Starting Strength + Muay Thai - Page 2 - ABCbodybuilding

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  #11  
Old 08-13-2007, 04:50 PM
icehawk icehawk is offline
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Join Date: Aug 2002
Location: Ontariharihario
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Default Re: Starting Strength + Muay Thai

[ QUOTE ]


Wicked stuff! So that's the camp you wanna train at?

Hmm I am looking at the prices but I dunno the the conversion rate of Baht vs the CAD.

[/ QUOTE ]

I've heard good things about it.

As for the conversion, http://www.xe.com/ucc/
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  #12  
Old 08-13-2007, 06:40 PM
icehawk icehawk is offline
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Default Re: Starting Strength + Muay Thai

August 13th, 2007

Added 5lbs to major lifts. First time using the 2.5 plates! I really just wanted to throw on a 10 but I must adhere to the instructions given [img]/forum/images/graemlins/blush.gif[/img]

WORKOUT A

Squat
3 sets @ 190 x 5

Bench Press
3 sets @ 170 x 5

Deadlift
1 sets @ 230 x 5

Dip
2 sets @ bw x 8

Decline Sit-up
2 sets @ 25 x 10
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  #13  
Old 08-14-2007, 08:00 PM
Boka Boka is offline
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Join Date: Oct 2003
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Default Re: Starting Strength + Muay Thai

Instructions suck. [img]/forum/images/graemlins/frown.gif[/img]

BTW thnx for the currency converter, it figured it out that with accommodation's, food, flights, training and extra cash for going about, it would be aound 3,000$ Canadian for a month?

BTW did I tell ya that I am gunna start taking up Muay Thai again is September? [img]/forum/images/graemlins/grin.gif[/img]
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  #14  
Old 08-14-2007, 10:10 PM
icehawk icehawk is offline
icehawk is .
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Join Date: Aug 2002
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Default Re: Starting Strength + Muay Thai

[ QUOTE ]
Instructions suck. [img]/forum/images/graemlins/frown.gif[/img]

BTW thnx for the currency converter, it figured it out that with accommodation's, food, flights, training and extra cash for going about, it would be aound 3,000$ Canadian for a month?

BTW did I tell ya that I am gunna start taking up Muay Thai again is September? [img]/forum/images/graemlins/grin.gif[/img]

[/ QUOTE ]

OH RLY? See you in Thailand next summer!
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  #15  
Old 08-16-2007, 07:32 PM
icehawk icehawk is offline
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Join Date: Aug 2002
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Default Re: Starting Strength + Muay Thai

August 16th, 2007

Bumped military press and power cleans up 5lbs.

WORKOUT B

Squat
3 sets @ 190 x 5

Military Press (standing)
3 sets @ 100 x 5

Power Clean (from hang)
3 sets @ 120 x 5

Chin-up
2 sets @ bw x 8

Hanging Leg Raise
2 sets @ bw x 10
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  #16  
Old 08-16-2007, 08:28 PM
Boka Boka is offline
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Default Re: Starting Strength + Muay Thai

[ QUOTE ]
OH RLY? See you in Thailand next summer!

[/ QUOTE ]

Yeppers I start on Sept 3rd. I already have an instructor and sparring partner lined up. And you Thailand idea has gotten me thinking, I wouldn't mind spending a month in Thailand training.
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  #17  
Old 08-16-2007, 08:45 PM
icehawk icehawk is offline
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Join Date: Aug 2002
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Default Re: Starting Strength + Muay Thai

[ QUOTE ]
Yeppers I start on Sept 3rd. I already have an instructor and sparring partner lined up. And you Thailand idea has gotten me thinking, I wouldn't mind spending a month in Thailand training.

[/ QUOTE ]

Nice! I found a gym in Guelph but I'm going to try it out first before I sign anything. I'm actually training at two gyms now, but the first one I went to was really recreational and un-hardcore.

Thailand won't be until next summer for me, but if you're planning to go up around then let me know. Looks really intense though, 7.5 hours of training for 6 days a week?!
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  #18  
Old 08-20-2007, 01:30 AM
Boka Boka is offline
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Default Re: Starting Strength + Muay Thai

[ QUOTE ]
Thailand won't be until next summer for me, but if you're planning to go up around then let me know. Looks really intense though, 7.5 hours of training for 6 days a week?!

[/ QUOTE ]

I am considering it at the moment, if I do go it would be next may just after my exams are up. It would be awesome to have someone else to go with and train.
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  #19  
Old 08-20-2007, 03:18 AM
icehawk icehawk is offline
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Join Date: Aug 2002
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Default Re: Starting Strength + Muay Thai

[ QUOTE ]
I am considering it at the moment, if I do go it would be next may just after my exams are up. It would be awesome to have someone else to go with and train.

[/ QUOTE ]

Ditto but with school around the corner I'll barely have time for MT. I'll let you know when/if I know for sure though.
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  #20  
Old 08-23-2007, 03:25 PM
Boka Boka is offline
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Default Re: Starting Strength + Muay Thai

[ QUOTE ]
Ditto but with school around the corner I'll barely have time for MT. I'll let you know when/if I know for sure though.

[/ QUOTE ]

What school are your in now? Is it still U of G if I am not mistaken? Also hat year are you going into?
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