Starting Strength + Muay Thai - Page 2

icehawk · #11 08-13-2007, 04:50 PM

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Wicked stuff! So that's the camp you wanna train at?

Hmm I am looking at the prices but I dunno the the conversion rate of Baht vs the CAD.

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I've heard good things about it.

As for the conversion, http://www.xe.com/ucc/

icehawk · #12 08-13-2007, 06:40 PM

August 13th, 2007

Added 5lbs to major lifts. First time using the 2.5 plates! I really just wanted to throw on a 10 but I must adhere to the instructions given [img]/forum/images/graemlins/blush.gif[/img]

WORKOUT A

Squat
3 sets @ 190 x 5

Bench Press
3 sets @ 170 x 5

Deadlift
1 sets @ 230 x 5

Dip
2 sets @ bw x 8

Decline Sit-up
2 sets @ 25 x 10

Boka · #13 08-14-2007, 08:00 PM

Instructions suck. [img]/forum/images/graemlins/frown.gif[/img]

BTW thnx for the currency converter, it figured it out that with accommodation's, food, flights, training and extra cash for going about, it would be aound 3,000$ Canadian for a month?

BTW did I tell ya that I am gunna start taking up Muay Thai again is September? [img]/forum/images/graemlins/grin.gif[/img]

icehawk · #14 08-14-2007, 10:10 PM

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Instructions suck. [img]/forum/images/graemlins/frown.gif[/img]

BTW thnx for the currency converter, it figured it out that with accommodation's, food, flights, training and extra cash for going about, it would be aound 3,000$ Canadian for a month?

BTW did I tell ya that I am gunna start taking up Muay Thai again is September? [img]/forum/images/graemlins/grin.gif[/img]

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OH RLY? See you in Thailand next summer!

icehawk · #15 08-16-2007, 07:32 PM

August 16th, 2007

Bumped military press and power cleans up 5lbs.

WORKOUT B

Squat
3 sets @ 190 x 5

Military Press (standing)
3 sets @ 100 x 5

Power Clean (from hang)
3 sets @ 120 x 5

Chin-up
2 sets @ bw x 8

Hanging Leg Raise
2 sets @ bw x 10

Boka · #16 08-16-2007, 08:28 PM

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OH RLY? See you in Thailand next summer!

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Yeppers I start on Sept 3rd. I already have an instructor and sparring partner lined up. And you Thailand idea has gotten me thinking, I wouldn't mind spending a month in Thailand training.

icehawk · #17 08-16-2007, 08:45 PM

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Yeppers I start on Sept 3rd. I already have an instructor and sparring partner lined up. And you Thailand idea has gotten me thinking, I wouldn't mind spending a month in Thailand training.

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Nice! I found a gym in Guelph but I'm going to try it out first before I sign anything. I'm actually training at two gyms now, but the first one I went to was really recreational and un-hardcore.

Thailand won't be until next summer for me, but if you're planning to go up around then let me know. Looks really intense though, 7.5 hours of training for 6 days a week?!

Boka · #18 08-20-2007, 01:30 AM

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Thailand won't be until next summer for me, but if you're planning to go up around then let me know. Looks really intense though, 7.5 hours of training for 6 days a week?!

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I am considering it at the moment, if I do go it would be next may just after my exams are up. It would be awesome to have someone else to go with and train.

icehawk · #19 08-20-2007, 03:18 AM

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I am considering it at the moment, if I do go it would be next may just after my exams are up. It would be awesome to have someone else to go with and train.

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Ditto but with school around the corner I'll barely have time for MT. I'll let you know when/if I know for sure though.

Boka · #20 08-23-2007, 03:25 PM

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Ditto but with school around the corner I'll barely have time for MT. I'll let you know when/if I know for sure though.

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What school are your in now? Is it still U of G if I am not mistaken? Also hat year are you going into?