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  #1  
Old 08-10-2007, 01:24 PM
missko11 missko11 is offline
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I'm looking for some great books for females... I've seen the Mens Fitness Muscle book... and I love it... I just wish it was tailored towards women too... any suggestions on some good reads for diets and muscles... maybe comparable to the Muscle Book?
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Old 08-17-2007, 03:17 AM
l0stsheep l0stsheep is offline
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Default Re: Books

[ QUOTE ]
I'm looking for some great books for females

[/ QUOTE ]

The Notebook, A walk to remember, or if you like the classics I think Pride and Prejudice is a good place to start. Just stay away from Hemmingway ha!

(heh...Adam's posted some good stuff [img]/forum/images/graemlins/smile.gif[/img] )
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Old 08-21-2007, 01:30 AM
missko11 missko11 is offline
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Default Re: Books

Thanks for the info ! Sheep- cute addition, when you're done reading them can I borrow em'? hehe.
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Old 08-21-2007, 05:06 AM
sucramdw sucramdw is offline
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Great post Adam, you may have given me my birthday gift for a friend with this one - http://www.exrx.net/Store/HL/Nutriti...leAthlete.html
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Old 08-24-2007, 12:52 AM
sailormoon sailormoon is offline
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Default Re: Books

http://www.exrx.net/Lists/WtFemale.html

WOW!! I just surfed around this site for about 20 minutes and it is awesome!! It is easy to navigate, educational, and has great quality exercises.

Thanks so much, Adam.
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Old 08-31-2007, 08:59 PM
Adam Knowlden Adam Knowlden is offline
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No problem guys.
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