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#1
03-11-2007, 06:17 PM
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Calcium Caseinate
Is this Calcium Caseinate another name for casein protein? And whats the difference between that and Micellar Casein? Also if anyone knows which would be better pre sleep?
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#2
03-12-2007, 09:18 AM
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Re: Calcium Caseinate
Are u sure u don't mean calcium citrate dogg?
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#3
03-12-2007, 04:47 PM
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Re: Calcium Caseinate
Micellar casein > calcium caseinate. Both are casein proteins but the former is of higher quality.
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#4
03-14-2007, 12:12 AM
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Re: Calcium Caseinate
Thanks xenowang
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