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#1
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I believe sex is necessary for overall health and well-being, but I was wondering if some of you experts out there know if it affects performance at the gym? Does it affect testosterone levels to be having sex during the day before a workout? Does it affect muscle gains post workout in any way? I know one thing it can be a great cardio workout anytime!
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#2
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The second you consider this question, you have taken bodybuilding too far.
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#3
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I'd think you'd prefer to do it before bed or sometime near there, so when you wake up your testosterone stores are replenished and you're good for another workout.
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Shh! I'm in the middle of a set! |
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#4
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I have never had a tough time in the gym right after sex. So I would say anytime is a good time as long as it's not in public!
__________________
Family is Gods way of providing us with friends -- Dove soap package |
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#5
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[ QUOTE ]
The second you consider this question, you have taken bodybuilding too far. [/ QUOTE ] LOL! I'm basically trying to figure out how big of an effect it has on testosterone levels and if it's better to just "do it" in the evening. Sometimes I just can't wait that long and just have to get some on my lunch hour [img]/forum/images/graemlins/grin.gif[/img] |
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#6
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[ QUOTE ]
[ QUOTE ] The second you consider this question, you have taken bodybuilding too far. [/ QUOTE ] LOL! I'm basically trying to figure out how big of an effect it has on testosterone levels and if it's better to just "do it" in the evening. Sometimes I just can't wait that long and just have to get some on my lunch hour [img]/forum/images/graemlins/grin.gif[/img] [/ QUOTE ] Best post ever, haha. [img]/forum/images/graemlins/grin.gif[/img]
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Shh! I'm in the middle of a set! |
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#7
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personally, i find right after a workout to be impossible. Tried it a few times after working out with my ex... didnt work haha
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#8
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[ QUOTE ]
I have never had a tough time in the gym right after sex. So I would say anytime is a good time as long as it's not in public! [/ QUOTE ] Now that gives a new meaning to the "pre-workout shake!"
__________________
My Post-Cut Photos (the Winter 2004-2005 HYPERplasia challenge) My Hyperplasia Jorunal http://img.photobucket.com/albums/v2..._signature.jpghttp://www.geocities.com/njari1/team-hotdog-small.jpg "He who is enslaved to the compass has the freedom of the sea." (Unknown Author) |
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#9
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yeah, ill agree..right after a workout is NOT the time...haha...but i read somewhere, im thinking mens health, that having sex before a workout or sporting event is the best, said to improve performance...
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my youtube channel: http://www.youtube.com/user/bigbear6708 finally got camera, more vids to come! |
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#10
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Dude! you all ready know the answers.
... .. The morning! You gear is ready to go [img]/forum/images/graemlins/smile.gif[/img] |
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