Night Sweats - ABCbodybuilding

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Old 02-26-2007, 03:28 PM
Urlacher Urlacher is offline
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Join Date: Feb 2007
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Default Night Sweats

I recently started getting night sweats on a regular basis - I am only 29 and dont think it is menopause. Can heavy lifting make you have night sweats? I wondered if anyone else out there experiences this. I will wake 3 and 4 times per night and have to flip my pillow, replace the towel over my sheet, and change my shirt. This is starting to get old....and must be disgusting to my husband...please help!
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Old 03-03-2007, 02:36 AM
shellybelle shellybelle is offline
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Join Date: Feb 2007
Location: mississippi
Posts: 23
Default Re: Night Sweats

when i first started to just have a protein/fat combo before bed, i used to get hot and sweat at night. if it really worries you, you might want to talk to your dr and see what they say. :0)
"what ive learned in my life, one thing greater than my strife, is his grasp" -mercy me
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