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#1
02-23-2007, 04:41 PM
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ON 100% Egg Protein OR Univesal Milk&Egg Protein presleep? Also, why is Pro-Score recommended pre-sleep?
It's mostly whey from what I read about it!
As for the choice between the two proteins, which would you choose and why?
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#2
02-23-2007, 05:44 PM
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Re: ON 100% Egg Protein OR Univesal Milk&Egg Protein presleep? Also, why is Pro-Score recommended pre-sleep?
I would go for the Milk and egg protein, from what i learned its a slow digesting portein containing casein. also you could try some cottage cheese.
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