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#1
02-11-2007, 01:50 PM
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Optiumnutrition Casein Poder
Does anyone use this product. I looked up the Nutrition facts at VS's website and for seving size they had 1 heaping sc. does anyone know the wieght per seving?
__________________
Williepumps a christian obediently preeching salvation MARK 16:15 
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#2
02-13-2007, 11:01 PM
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Re: Optiumnutrition Casein Poder
I love this stuff. The chocolate flavor especially, it tastes like brownie mix. It says 1 serving is 31g on the side of the tub. I get the big tub and it has 58 servings.
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#3
02-13-2007, 11:22 PM
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Re: Optiumnutrition Casein Poder
Sweet bra!!! Thanks I was afraid of getting ripped off. The nutrition fact on the net said a seving was a heaping scoop.
A HEAPING SCOOP?????? I was like what if its like a 100gram scooper
__________________
Williepumps a christian obediently preeching salvation MARK 16:15
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#4
02-19-2007, 11:57 PM
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Re: Optiumnutrition Casein Poder
Dudes! got some last night, I put 2 scoops for only 12 oz of water and it was like drinking mashed potatoes. talk about gage reflux.
__________________
Williepumps a christian obediently preeching salvation MARK 16:15
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#5
02-20-2007, 12:59 AM
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Re: Optiumnutrition Casein Poder
[ QUOTE ]
Dudes! got some last night, I put 2 scoops for only 12 oz of water and it was like drinking mashed potatoes. talk about gage reflux. [/ QUOTE ] Yup that is the way it is. 16 oz for me does the job. [img]/forum/images/graemlins/cool.gif[/img]
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#6
02-20-2007, 11:01 AM
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Re: Optiumnutrition Casein Poder
Yea, until I got used to cottage cheese, I would use the chocolate. It tatse bad at first and then you get used to it. I don't think it tastes as good as brownie mix, but it is a pretty good taste. I just added around 16 oz of water to my shaker and downed it.
I used to put some of the powder in a blender with some broccoli and add water. Boy, was that a mistake.
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#7
02-21-2007, 02:02 AM
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Re: Optiumnutrition Casein Poder
Sometimes I use less water then recommended and get it really thick, then put it in the freezer for a couple hours and eat it like ice cream.. good stuff man try it out
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#9
03-08-2007, 12:33 AM
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Re: Optiumnutrition Casein Poder
[ QUOTE ]
Sometimes I use less water then recommended and get it really thick, then put it in the freezer for a couple hours and eat it like ice cream.. good stuff man try it out [/ QUOTE ] ****, that's a really good idea.
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#10
03-08-2007, 11:08 AM
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Re: Optiumnutrition Casein Poder
For some reason, I don't like any casein powder. But I can almost tolerate ON's chocolate.
I use it for pre-bed and middle of the night shake. Though, the freezing idea seems interesting.
__________________
Kyle Moderator, Abcbodybuilding l0stsheepabcbbing@gmail.com A list of Forum Rules For ABCbodybuilding - Click Here For In Depth Bible Studies - ABC Store  "...Christ will be magnified in my body, whether by life or by death." -Philippians 1:20 Authentic Happiness
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