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#1
12-02-2006, 08:45 PM
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I\'m looking for a new routine..How is the 4th horsemen of the apocalypse?
I wanna start a new bulk routine and the 4th horsemen of the apocalypse. I feel i'm ready to go hardcore, is this the one to go for ? Has anybody tried it? thank u for ur advice !
__________________
I shall not fear, fear is the mind killer It is the little death that leads to total obliteration I will accept my fear, permit it to flow over me and through me In the end there will only be me I shall not fear, fear is the mind killer 
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#3
12-02-2006, 10:49 PM
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Re: I\'m looking for a new routine..How is the 4th horsemen of the apocalypse?
__________________
I shall not fear, fear is the mind killer It is the little death that leads to total obliteration I will accept my fear, permit it to flow over me and through me In the end there will only be me I shall not fear, fear is the mind killer
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#4
12-03-2006, 12:16 AM
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Re: I\'m looking for a new routine..How is the 4th horsemen of the apocalypse?
[ QUOTE ]
http://www.abcbodybuilding.com/4thhorseindex.php [/ QUOTE ] [img]/forum/images/graemlins/shocked.gif[/img] WOW
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#5
12-03-2006, 01:41 AM
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Re: I\'m looking for a new routine..How is the 4th horsemen of the apocalypse?
Goodfella, are you quoting Pulp Fiction in your signature?
__________________
"Every man is the builder of a temple called his body. We are all sculptors and painters, and our material is our own flesh and blood and bones." Henry David Thoreau
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#6
12-03-2006, 02:52 AM
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Re: I\'m looking for a new routine..How is the 4th horsemen of the apocalypse?
hardcore bro.. get down 4 it
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#7
12-03-2006, 07:43 AM
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Re: I\'m looking for a new routine..How is the 4th horsemen of the apocalypse?
I know theshanman and Damien really liked it. I believe both have done it several times, so you might want to write them. I obviously loved it. I have done it twice, now. I'd do it again if I was not cutting. :/
If you do decide to do this, maybe you could make a post asking if other people want to join you in our new team member forum here, http://www.abcbodybuilding.com/forum...amp;Board=game I know I saw a couple members mentioning they would like to try it out with a team. Good luck!
__________________
Gabriel "Venom" Wilson, Ph.D. Nutritional Sciences B.S. (Hons) & M.S. in Kinesiology, CSCS Vice President, ABCbodybuilding Co-Editor. of JHR Venom@abcbodybuilding.com Bible Studies Click Here to Support the Future of Bodybuilding! Matthew 7:20 And Jesus said unto them, Because of your unbelief: for verily I say unto you, If ye have faith as a grain of mustard seed, ye shall say unto this mountain, Remove hence to yonder place; and it shall remove; and nothing shall be impossible unto you.
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#8
12-04-2006, 07:17 PM
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Re: I\'m looking for a new routine..How is the 4th horsemen of the apocalypse?
I used it with great results. You'll need lots of sleep and preparation, it is one of the best workout programs I have done, but very taxing
__________________
Dr. Jacob Wilson, Ph.D, CSCS President Abcbodybuilding.com Professor of Exercise Science, University of Tampa Bay About me --> http://www.abcbodybuilding.com/presidentprofile.html
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#9
12-10-2006, 10:25 PM
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Re: I\'m looking for a new routine..How is the 4th horsemen of the apocalypse?
Yep. I just finished doing it for the 2nd time right before Thanksgiving. It takes a lot of time. If you have a lot of other demands in your life (I work and have a wife + 2 kids, plus my 66 mustang was in the shop getting painted so I was spending a lot of time going there) then it's very demanding and in a sense all consuming physically, mentally, and emotionally. So it really takes a lot of dedication. I had to sacrifice a lot of little things, such as spending time here on ABC. But it's worth it.
The first time I did it by myself, and the 2nd time I did it with my workout partner. I liked it both ways for different reasons. Oh, and be sure to eat like a horse. I tell you, in the 2nd half of the program I was constantly sick of eating because when you're eating relatively clean it's hard to eat a lot, especially when your eating schedule is compressed because you have to fit a 2nd workout and a 2nd pwo shake into your normal schedule. I got to where I actually enjoyed feeling hungry. [img]/forum/images/graemlins/smile.gif[/img] I'm still not back to normal in that regard!
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