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#1
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looking for a ballpark number as to what percent bodyfat is req'd to see ads.
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age: 38 weight: 200 lbs height: 6' 1" bf: 18% |
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#2
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single digits. Depends how much fat you have in that specific abdominal region really and how big the actual muscles are.
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:::::::::::::::::::::::................... The Hyperplasia Challenge - John Black's Cut |
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#3
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I would say below 10%
while cutting do ab work to bring them out more. |
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#4
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thanks.
that's pretty low.
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age: 38 weight: 200 lbs height: 6' 1" bf: 18% |
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#5
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Yeah well, abs are small muscles...
Usually. [img]/forum/images/graemlins/tongue.gif[/img]
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"Never, never, never quit." - Winston Churchill "The pursuit of strength is inherently difficult and entirely worthwhile". - Mike Berry |
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