|
#2
10-28-2006, 10:43 PM
|
|||
|
|||
Re: What do you recommend?
you can try amino acids for energy. protien shakes will help for muscle. pumps you can try increasing the dose, or maybe taking creatine with it. some days pumps are better than others so i wouldnt get discouraged. you might want to consider switching up your routine. your muscles might be getting used to the weight. you might want to add some weight or take some off and do more reps.
__________________
Great article with lots of important links. Read it! http://www.abcbodybuilding.com/windowofopportunity.php Quote of the week "Reggie Bush just got clobbered by Brain Dawkins . . . because he can do that to him." 
|
 |
| Thread Tools | |
|
|
