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#1
09-11-2006, 11:39 PM
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Getting Started
Ok I'm new to the sport. I've had experience lifting but been pretty casual about it. Any diet/workout recommendations would be appreciated. I'm 5'9 255lbs and fat-26%. I know, it sickens me too. I've always wanted to get in to the sport please help!! I need some good info to get started. For anyone who cares I'll keep give you updates on my progress.
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#2
09-12-2006, 12:05 AM
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Re: Getting Started
the 13 week fat burning workout
http://www.abcbodybuilding.com/13wee...ingworkout.php and Diet http://www.abcbodybuilding.com/13wee...urningdiet.php
__________________
True Protein Coupon Code BNT602 save 5% at trueprotein.com True Nutrition Discount Code
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#3
09-13-2006, 03:12 PM
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Re: Getting Started
Thanks
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