After a Year away: did you miss me :) - ABCbodybuilding

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Old 08-16-2006, 01:48 PM
Shadane Shadane is offline
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Default After a Year away: did you miss me :)

Hey girls

Been away for such a logn time. but i am back and sadly heavier than ever, but going back to gym on monday.
I'm sorry i left: i missed every oen such a lot.

my news; i had an op on my wrists which sadly has cancekled out my martial arts, and i slipped a disc in my back, and well I got a new job and comfort ate myself to my pre ABC challenge weight.

but i have just installed my pro track 2005 and my boyfriend and I are set to make 30 kgs dissapear in 6 months [img]/forum/images/graemlins/laugh.gif[/img]

so how are all of you???

If you work hard, not only will you be hard
But you'll be H A R D to BEAT.
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Old 08-16-2006, 02:35 PM
Adam Knowlden Adam Knowlden is offline
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Default Re: After a Year away: did you miss me :)

Great to see you!!
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Old 08-17-2006, 12:21 AM
jdf jdf is offline
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Default Re: After a Year away: did you miss me :)

hi shadane,

it is great just to have some other females to chit chat with! did you see my post on motivation?

that is great that you and your bf are going to support and motivate each other

welcome back
"failure to plan is planning to fail."
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Old 08-23-2006, 11:05 PM
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Venom Venom is offline
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Default Re: After a Year away: did you miss me :)

Welcome back, Shadane! And good luck with your goals; keep us up to date. [img]/forum/images/graemlins/cool.gif[/img]
Gabriel "Venom" Wilson, Ph.D. Nutritional Sciences
B.S. (Hons) & M.S. in Kinesiology, CSCS
Vice President, ABCbodybuilding
Co-Editor. of JHR
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Matthew 7:20
And Jesus said unto them, Because of your unbelief: for verily I say unto you, If ye have faith as a grain of mustard seed, ye shall say unto this mountain, Remove hence to yonder place; and it shall remove; and nothing shall be impossible unto you.
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Old 09-07-2006, 04:23 AM
Rupe Rupe is offline
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Location: Washington State
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Default Re: After a Year away: did you miss me :)

Never met ya before but it's good to have females on the boards. I'll be on these boards more often as well so keep us posted on your progress!!

There are many things in life that will catch your eye; few that will catch your heart. Pursue those.
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Old 09-12-2006, 01:29 AM
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Crombie Crombie is offline
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Default Re: After a Year away: did you miss me :)

You know what, we never did speak, but I did miss you. Your journal always seemed to be so upbeat. [img]/forum/images/graemlins/laugh.gif[/img] Hopefully you stick around for good this time.
Family is Gods way of providing us with friends
-- Dove soap package
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Old 09-20-2006, 06:34 AM
Kristen Kristen is offline
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Default Re: After a Year away: did you miss me :)

I never met ya either...but I would be VERY sad if there was only ONE (gasp) woman on the board right now! Eeek! I'm coming back too! LOL... Glad that you're back Shadane. Heal those injuries, and keep on keeping on. Let me know if you need any diet advice!

The game face is ON...I'm Wonder SheRa!!! [img]/forum/images/graemlins/smile.gif[/img]

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Old 09-20-2006, 12:03 PM
Proud_Mary Proud_Mary is offline
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Default Re: After a Year away: did you miss me :)

Welcome back.

I'm not sure if we ever communicated before, but it's nice to meet you nonetheless.

I'm also returning after a couple year hiatus, but I was Serendipity at the time.
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Old 09-21-2006, 05:03 AM
Trinity_2727 Trinity_2727 is offline
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Default Re: After a Year away: did you miss me :)

I never met ya before either, but as someone else said, it's nice to have other females. I'm just getting back on the fitness wagon after about a year off which included having a baby.

Nice to meet you!
But one thing I do: forgetting what lies behind and reaching forward to what lies ahead, I press on toward the goal.

"Dying is easy. Living is an athletic event."
- Jack LaLanne on his 92nd birthday
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Old 09-22-2006, 02:58 AM
flyskygirl flyskygirl is offline
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Default Re: After a Year away: did you miss me :)

I remember you [img]/forum/images/graemlins/smile.gif[/img] Im back after 1.5 years myself after baby..getting remotivated

How is your workouts going? sticking with it?

Yes, like others here..its nice to see other gals on here...its been kinda dead in our forum!!!..we need to keep it hoppin!

A Buckeye girly!

37 years old
16% BF
Goal: 155 lbs of pure muscle! the next 3 years
Possibly enter into a amature fiqure competiton by age 40!

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