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#1
07-11-2006, 04:16 AM
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Does anyone know any good (and simple) recipes with beef?
Beef is so inexpensive I can get a pound for a dollar but I’m not a good cook nor do I know any good recipes. Anyone have any suggestions? [img]/forum/images/graemlins/confused.gif[/img]
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#2
07-11-2006, 08:50 PM
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Re: Does anyone know any good (and simple) recipes with beef?
check out the bodybuilder helper post.
well, if you are to lazy heres a recipe haha. 2lbs lean beef. a LOT of pasta, and a nice tomato pasta sauce, and voila! food for a few days. declicious as well.
__________________
(Ex-Powerlifter Now Lift For Fun/Health Implications). Awards; AAU National Champion - June 2006, Vista CA. AAU World Champion - December 2006, Vegas NV. Current Statistics; Age:18. Height:5'10.5" Weight: 200. (PR) RAW LIFTS ONLY: Bench:345lbs. Squat:510lbs. DeadL:535lbs. Status: Maintaining/Losing Fat "Train clean. Train hard. Train natural." -Faruq Darcuiel "An ant on the move does more than a dozing ox." -Lao Tzu
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#4
07-25-2006, 02:41 AM
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Re: Does anyone know any good (and simple) recipes with beef?
1 lb of lean ground beef
1 c of cooked rice (cooled off) dash of sea salt pepper to taste finely chopped onions (if you don't like them leave them out) 2 cloves of fresh garlic crushed or minced 1 or 2 tsp chili powder (or to taste) 12 oz of low sodium tomato juice mix everything but the tomato juice together, make meat balls, brown in grill, transfer to cassarole dish or any oven friendly vassel, pour in tomatoe juice, cook in oven @ 350 til cooked through. Add some vegies or a salad and you have a fairly complete meal. I can eat 1/2 lb of meatbals no problem. So I have large salads and vegie servings with the meatballs.
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