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#1
06-28-2006, 04:38 PM
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Death mixtures.
Well okay, it won't exactly cause death, but there are some mixtures of supplements and such that don't go well together if you ingest them at the same time. They won't necessarily hurt your body, but they just don't work together.
I'm trying to find out what these are. I know that taking Ginseng and vitamin C at the same time isn't good, because the Vitamin C interferes with the absorbtion of the Ginseng, thus you should take it at seperate times during the day. If anyone has a list of bad mixtures, or if you know of any more, please post them here. I'd really like to know.
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http://upload.wikimedia.org/wikipedi...onpaul2008.jpg "Some people call me a fat pig in the off season, but when I step on stage those same people are kissing my @ss" - Lee Priest "That last rep where you're trying as hard as you can and you barely make it! That is what turns on the growth mechanism in your body. That last almost impossible rep where you're bearing your teeth, you're shaking all over, you need assistance! That rep is very special, that rep is very different. There's something special going on inside your body when that happens." - Mike Mentzer 
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#2
06-28-2006, 05:01 PM
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Re: Death mixtures.
The first one that springs to mind is calcium and ZMA.
__________________
The virtue of all achievement is victory over oneself. Those who know this can never know defeat. http://www.london2012.com/NR/rdonlyr...ghtlifting.jpg Creatine: A literature review Creatine: Practical Applications International Symposium of Biomechanics in Sport
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#3
06-28-2006, 05:07 PM
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Re: Death mixtures.
Any details on that? What happpens/whats bad about it?
__________________
http://upload.wikimedia.org/wikipedi...onpaul2008.jpg "Some people call me a fat pig in the off season, but when I step on stage those same people are kissing my @ss" - Lee Priest "That last rep where you're trying as hard as you can and you barely make it! That is what turns on the growth mechanism in your body. That last almost impossible rep where you're bearing your teeth, you're shaking all over, you need assistance! That rep is very special, that rep is very different. There's something special going on inside your body when that happens." - Mike Mentzer
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#4
06-28-2006, 05:12 PM
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Re: Death mixtures.
Its is actually a true death mixture. Taking calcium at the same time as ZMA will kill you.
__________________
The virtue of all achievement is victory over oneself. Those who know this can never know defeat. http://www.london2012.com/NR/rdonlyr...ghtlifting.jpg Creatine: A literature review Creatine: Practical Applications International Symposium of Biomechanics in Sport
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#5
06-28-2006, 05:13 PM
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Re: Death mixtures.
Serously...
Calcium interferes with Zinc absorption. You could take a calcium supplement with magnesium but should not with a ZMA supplement.
__________________
The virtue of all achievement is victory over oneself. Those who know this can never know defeat. http://www.london2012.com/NR/rdonlyr...ghtlifting.jpg Creatine: A literature review Creatine: Practical Applications International Symposium of Biomechanics in Sport
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#6
06-28-2006, 05:18 PM
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Re: Death mixtures.
[ QUOTE ]
Any details on that? What happpens/whats bad about it? [/ QUOTE ] There are a multitude of vitamins, minerals and other subtances that compete with each other or just reduce absorption. There are also many more that aid each other. Just for example: Zinc - Copper Zinc - Calcium Calcium - caffeine Calcium - Iron Calcium - fiber and vit c and magnesium aid in the absorption of calcium there are many more good and bad combinations.
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coz@abcbodybuilding.com  Forum Rules - ABC's Index of Bible Studies - ABC Store - My Journal Hebrews 10:35-36 (35) Cast not away therefore your confidence, which hath great recompence of reward. (36) For ye have need of patience, that, after ye have done the will of God, ye might receive the promise. "Only two things are infinite, the universe and human stupidity, and I'm not sure about the former." -Albert Einstein "I was gratified to be able to answer promptly. I said I don't know." - Mark Twain (1835 - 1910)  Arnold, Franco and Sly at Gold's Gym.
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