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#1
05-29-2006, 08:12 PM
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ll cool j
I think LL has a great build . It is my eventual aim to get to his build.. i am currently 196lbs with around a 15%bf.
I was also shocked to watch MTV celebrity diets where they had a brief interview with him and he stated the key to the way he looks is a no carb diet. What do you guys think of his build and his comments to no carbs? Also my main question :i looked around on the net and couldnt find any stats of his .. how much do you think he weighs and his bf? Here's a link to some of his pics if you do not know who he is : http://images.google.co.uk/images?q=ll+cool+j&hl=en 
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#2
05-29-2006, 09:24 PM
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Re: ll cool j
That sounds like something he probably spouted off the top of his head in a free-wheeling moment. Anybody who practices a no-carb diet for a consistent period of time is going to start running into problems.
__________________
"Every man is the builder of a temple called his body. We are all sculptors and painters, and our material is our own flesh and blood and bones." Henry David Thoreau
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#3
05-29-2006, 09:51 PM
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Re: ll cool j
LL has always been a beast. But about 2 years ago he got really cut. I don't know if he practices low carb or not but I'm sure he has his own personal dietician, chef, trainer, etc.
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Age-22 Height-6'2 Weight-207 Bench-255 Squat-425 Free Artest!!! "Too many murders, too many funerals and too many tears..Just seen another brother buried, plus I knew him for years..Pass by his family, but what could I say...Keep your head up and try to keep faith and pray for those better dayz" --From Better Dayz The Truth Tour RIP Sean Taylor RIP Pimp C RIP Bernie Mac RIP Issac Hayes
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#4
05-30-2006, 05:40 AM
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Re: ll cool j
I could be mistaken, but I think he recently admitted to using steroids.....at least "in the past".... but then again nobody ever admits to currently using steroids...
__________________
Age: 36 Height: 5'11" (with shoes)
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#7
05-30-2006, 07:29 PM
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Re: ll cool j
plus he is pretty old,hez been around......i dont know his age but im guessing its around his 30's,and with a physique like his is not hard to acomplish...
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age,19, 245lbs..and growing My goal...to push everything over the limit....... They Say It's An Obssesion.........But I Call It Determination.......... "Nobody is gonna hit as hard as life. But it ain't how hard you hit; it's about how hard you can get hit, and keep moving forward. How much you can take, and keep moving forward" - Sylvester Stallone And he said to him, "Truly, truly, I say to you, you will see heaven opened, and the angels of God ascending and descending upon the Son of man."
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#9
05-30-2006, 11:20 PM
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Re: ll cool j
there we go,he is at age 40.......so you know now that kind of physique is not hard to get,and if he did use steroids wich i doubt he did,he would of looked a little bit bigger.....
__________________
age,19, 245lbs..and growing My goal...to push everything over the limit....... They Say It's An Obssesion.........But I Call It Determination.......... "Nobody is gonna hit as hard as life. But it ain't how hard you hit; it's about how hard you can get hit, and keep moving forward. How much you can take, and keep moving forward" - Sylvester Stallone And he said to him, "Truly, truly, I say to you, you will see heaven opened, and the angels of God ascending and descending upon the Son of man."
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