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#1
03-29-2006, 02:01 AM
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Words of wisdom
Hey, just looking for words of wisdom really. Due to some changes in my life, new single homeowner being the biggest, my routine has been a mess. Though I have moved closer to my gym other things have taken priority over gym time;-( This is a pic of me taken a month ago and I would like to read/see some of your diets for cutting if you could point me to the place to view them. Would just like to lower by BF a bit more for summer and I am having a hard time with that because I have basically lost any diet that I had going. Check the photo, positive remarks are always nice...but negative ones make you work harder so...
Yahoo Photo Album
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31 6ft,187-190lbs 46" chest 16" arms 32" waist 
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#2
03-31-2006, 12:38 AM
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Re: Words of wisdom
VX - I think that you're looking great, especially considering your circumstances! I would take the time to focus on your diet right now...you're only in the gym for an hour or so every day...the other 23 are far from wasted! If you can get the diet in check, you'll be off to a fantastic start...
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The game face is ON...I'm Wonder SheRa!!! [img]/forum/images/graemlins/smile.gif[/img] Training Journal
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#3
03-31-2006, 12:45 PM
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Re: Words of wisdom
Thanks for the nice words Kristen! Seems people don't post replies like they used to on here.
Trying hard to get my diet in check!
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31 6ft,187-190lbs 46" chest 16" arms 32" waist
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#4
03-31-2006, 12:53 PM
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Re: Words of wisdom
VX - I definitely hear ya [img]/forum/images/graemlins/wink.gif[/img] I miss the boards of old sometimes!! Let me know if you'd like some help getting your diet together...I'd be more than happy!!
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The game face is ON...I'm Wonder SheRa!!! [img]/forum/images/graemlins/smile.gif[/img] Training Journal
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#5
04-02-2006, 01:28 AM
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Re: Words of wisdom
Just, small posing trunks make me [img]/forum/images/graemlins/frown.gif[/img]
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Kyle Moderator, Abcbodybuilding l0stsheepabcbbing@gmail.com A list of Forum Rules For ABCbodybuilding - Click Here For In Depth Bible Studies - ABC Store  "...Christ will be magnified in my body, whether by life or by death." -Philippians 1:20 Authentic Happiness
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#6
04-02-2006, 07:37 AM
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Re: Words of wisdom
Looking good bro, yeah the clothing is a bit skimpy though.
For me its hard to critique you with that pic because its pretty lude. But good to see you around. For our diets, check out the main page! We've linked the top 15 questions asked on our site to the main page. One of them is on cutting diets. [img]/forum/images/graemlins/smile.gif[/img]
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Adam Knowlden adam.knowlden@abcbodybuilding.com Navigation Icons http://i85.photobucket.com/albums/k6..._died_4_us.gifhttp://www.abcbodybuilding.com/aminopackets.gif http://www.abcbodybuilding.com/aug06coversmall.jpg
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#7
04-03-2006, 05:25 AM
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Re: Words of wisdom
the budgy smugglers caught me off gaurd!
the truth is i cant tell much due to the photos lighting and it being in black and white. however depending on what look your going for it seams like you are well on the way if your going for either mens health model, or trying to bulk up to comp level. good stuff
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height: 6 foot even weight: 200 lbs bench : 260 lbs -(december 4 2005) squat : 320 lbs DL : 400 lbs -(january 20th 2006) There is no such thing as a plateau, there is no natural frame you cant push past.there is no wall.
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