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#1
02-03-2006, 04:10 PM
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Bulk and cut...any real problems with doing both?
Is there any reasons why i cant use cutting supplements and do a clean bulk.. I have spent a long time droping by bodyfat from 26% down to around 10% 11%. Concentrating on weight's programme and eating plan seems to going well...
Any thought's gents. 
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#2
02-03-2006, 04:27 PM
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Re: Bulk and cut...any real problems with doing both?
what kind of supplements?
__________________
Start: 6'1" 205lbs @ Approx. 18-19% BF Goal: 6'1" 190lbs @ 10% BF Started 13 weeks to hardcore fat burning: After Week 1: 200lbs After Week 2: 198lbs
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#3
02-03-2006, 05:31 PM
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Re: Bulk and cut...any real problems with doing both?
l-glutamine and xehracut usn. CLA twice a day.
Whey Protein in morn. mixed as a pancake.at night as a shake after workout.
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#4
02-03-2006, 06:14 PM
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Re: Bulk and cut...any real problems with doing both?
whey - fine
l-glutamine - fine xehracut usn - never heard of it CLA - not sure of the benefits of this, the only studies ive ever seen were done on rats
__________________
Start: 6'1" 205lbs @ Approx. 18-19% BF Goal: 6'1" 190lbs @ 10% BF Started 13 weeks to hardcore fat burning: After Week 1: 200lbs After Week 2: 198lbs
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#5
02-03-2006, 06:15 PM
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Re: Bulk and cut...any real problems with doing both?
Why wouldn't you use Whey and glutamine?
__________________
"Whoever said this to you needs to have their license to speak revoked." -Coz
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#6
02-03-2006, 07:05 PM
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Re: Bulk and cut...any real problems with doing both?
xeadra cut, possibly spelling mistake =caffeine and green tea in table form
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#7
02-04-2006, 09:09 AM
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Re: Bulk and cut...any real problems with doing both?
The only supplement I would be careful with is caffeine, because it can promote dehydration, and impair glycogen replenishment. However, it does have several ergogenic benefits, and has been shown to enhance performance. I would use it sparingly, only a couple times a week if you do.
Otherwise, all those other sups are fine.
__________________
Gabriel "Venom" Wilson, Ph.D. Nutritional Sciences B.S. (Hons) & M.S. in Kinesiology, CSCS Vice President, ABCbodybuilding Co-Editor. of JHR Venom@abcbodybuilding.com Bible Studies Click Here to Support the Future of Bodybuilding! Matthew 7:20 And Jesus said unto them, Because of your unbelief: for verily I say unto you, If ye have faith as a grain of mustard seed, ye shall say unto this mountain, Remove hence to yonder place; and it shall remove; and nothing shall be impossible unto you.
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