How do I post my 1 RM *DELETED* - ABCbodybuilding

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  #1  
Old 02-02-2006, 05:39 PM
Axilleus Axilleus is offline
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Default How do I post my 1 RM *DELETED*
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  #2  
Old 02-02-2006, 09:11 PM
Mavrick Mavrick is offline
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Default Re: How do I post my 1 RM
uhh...wtf why would they post 250% of there 1rm????? they post there 1rm in pounds or kilos
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Old 02-02-2006, 10:10 PM
jth16 jth16 is offline
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Default Re: How do I post my 1 RM
Axilleus!
Hey bud! Roll Tide! I hear ya.
What part are ya from?
Im in Trussville
its a suburb of birmingham :P
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  #4  
Old 02-02-2006, 11:04 PM
Axilleus Axilleus is offline
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Default Re: How do I post my 1 RM
I live in Florence, kewl, didnt think I would get a response from someone so close,
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Old 02-03-2006, 12:46 AM
Mavrick Mavrick is offline
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Default Re: How do I post my 1 RM
i live in...Ozark...few miles from dothan
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  #6  
Old 02-04-2006, 09:15 AM
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Venom Venom is offline
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Default Re: How do I post my 1 RM
Welcome to ABC, Axilleus.

Yeah, they just list their 1 RM, not percentages, typically.
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Old 02-04-2006, 09:30 PM
Axilleus Axilleus is offline
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Default Re: How do I post my 1 RM
Thanks Venom, I thought that was right but wanted to make sure before posting mine in my journal
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