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#1
01-15-2006, 02:19 AM
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Fat Burning Supplement?
Hey guys/gals,
Im trying to strip some fat and I was wondering if anyone would recommend any fat burning supps? Obviously, this is aside from following the fat burning diet listed in the nutrition section. I know dieting is of the utmost importance in getting cut, but Im wondering if there is anything else I can add to my arsenal? Cheers, D 
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#2
01-15-2006, 02:42 AM
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Re: Fat Burning Supplement?
The only fat burning aids that work, contain ephedra which is pretty harmful and I would recommend staying away from. Other then that, I haven't heard of any that really work.
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#3
01-15-2006, 08:33 PM
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Re: Fat Burning Supplement?
blak coffee can help thpugh probably not too good for your heart, if you put milk in the coffee then the enzymes in the milk will be too strong for the caffeine, hence black coffee
There is also a aupplement called carnitine you could use. Personally I find diet coke really does help when stripping fat
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#4
01-15-2006, 10:20 PM
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Re: Fat Burning Supplement?
I was going to say that green tea and the occasional caffeine supplement or coffee would be as far as you should go. Stay away from ephedrine and many of those fat burning supplement without ephedrine are just useless.
[ QUOTE ] blak coffee can help thpugh probably not too good for your heart, if you put milk in the coffee then the enzymes in the milk will be too strong for the caffeine, hence black coffee There is also a aupplement called carnitine you could use. Personally I find diet coke really does help when stripping fat [/ QUOTE ] Diet coke? The crap in diet coke is so bad for you that even if it did have any effect it wouldn't be worth using. Also, there is about as much caffeine in a diet coke as a half cup of coffee. Take coffee or caffeine supplements or green tea and you can avoid all the garbage in diet coke.
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coz@abcbodybuilding.com  Forum Rules - ABC's Index of Bible Studies - ABC Store - My Journal Hebrews 10:35-36 (35) Cast not away therefore your confidence, which hath great recompence of reward. (36) For ye have need of patience, that, after ye have done the will of God, ye might receive the promise. "Only two things are infinite, the universe and human stupidity, and I'm not sure about the former." -Albert Einstein "I was gratified to be able to answer promptly. I said I don't know." - Mark Twain (1835 - 1910)  Arnold, Franco and Sly at Gold's Gym.
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#5
01-16-2006, 01:29 AM
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Re: Fat Burning Supplement?
Anyone know the latest news on grapefruit? I heard they do increase metabolism.
That one should not take medications with grapefruit because of its increased metabolic effect. I know grapefruit has fructose but also Vitamin C and is just delicious ! Yum !
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