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#1
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man over the past coupla months ive been useing celery as a filler to make me feel full at night so i dont munch on somthing bad.
The problem is when i do this now i get really hungry and my stomach seems like it fills with acid. and after like 20 minutes im ragging hungry. and will remain that way for several hours after even if i eat celery till i cant eat anymore. I can take some tums and it will go away. but whats the deal. maybe i need to find some other food that will kill the muchies. Thanks ahead of time.
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Imovable stone in a world of the weak!!! http://i31.photobucket.com/albums/c3...thmontoge3.jpg Status: Taken! [img]/forum/images/graemlins/smile.gif[/img] YAY! Age: 29, 19 months and counting. [img]/forum/images/graemlins/wink.gif[/img] Hair colour: brown blond Eye colour: Blue " I am told thier quite fascinating!" Height: 5'8 Weight: 220 Neck: 18.25 Shoulders: 59.00 Chest: 50.5 <font color="red">Arms: 17.75</font> Forarms: 15.75 <font color="red">Quads: 27.1 Calves: 17.75 </font>Currently: Cutting Mood: Im ok but cutting again. [img]/forum/images/graemlins/frown.gif[/img] <font color="red"> 33 It is God who arms me with strength and makes my way perfect. 34 He makes my feet like the feet of a deer; he enables me to stand on the heights. 35 He trains my hands for war ; my arms can bend a bow of bronze. 36 You give me your shield of victory; you stoop down to make me great. 37 You broaden the path beneath me, so that my ankles do not turn. 2 Samuel 22 </font> <font color="green"> Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your body. 1 COR 6:19-20 </font> <font color="blue"> No, I beat my body and make it my slave so that after I have preached to others, I myself will not be disqualified for the prize. 1 Corinthians 9:27 </font> War! One of Gods Numerous Soldiers |
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#2
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You burn more calories eating celery than are actually in celery. I would eat than just more than celery. Maybe you can eat your celery with some fat free cottage cheese. Or maybe with some peanut butter if your macros allow. Or you can just eat lots of broccoli, green beans, and other green leaf vegetables. Bottom line, eat more than just celery at night or for a snack, preferably something with protein.
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Age:25 Height: 5'10" Weight: 207 BF%: 10% Certification: NSCA CSCS Hard work always pays off!!! My photos |
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#3
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War - I am not sure of your goals but if I am up late in the evening and hungry I will usually eat a can of tuna and a tablespoon of flax. I always think a little extra protein and some good fats can't hurt too much. Plus, it is enough to stave off the cravings.
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http://www.webontario.com/fighting/m...n/savage10.jpg The Iron never lies to you. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go.<font color="red"> But two hundred pounds is always two hundred pounds. </font>- Henry Rollins |
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#4
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Be careful with the celery, as husk said... by the time your body breaks down the celery you will have spent more calories than you have taken in.
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"Never, never, never quit." - Winston Churchill "The pursuit of strength is inherently difficult and entirely worthwhile". - Mike Berry |
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#5
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I actually do the same thing War. I just got done eating celery, as usual, and I'm going to bed soon. Does anyone know if going to bed hungry is a bad thing.. even on a cut?
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#6
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__________________
coz@abcbodybuilding.com ![]() Forum Rules - ABC's Index of Bible Studies - ABC Store - My Journal Hebrews 10:35-36 (35) Cast not away therefore your confidence, which hath great recompence of reward. (36) For ye have need of patience, that, after ye have done the will of God, ye might receive the promise. "Only two things are infinite, the universe and human stupidity, and I'm not sure about the former." -Albert Einstein "I was gratified to be able to answer promptly. I said I don't know." - Mark Twain (1835 - 1910) ![]() Arnold, Franco and Sly at Gold's Gym. |
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#7
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I really wish you guys would have consulted me before you used my pictures in that article. [img]/forum/images/graemlins/wink.gif[/img] [img]/forum/images/graemlins/smile.gif[/img]
__________________
Imovable stone in a world of the weak!!! http://i31.photobucket.com/albums/c3...thmontoge3.jpg Status: Taken! [img]/forum/images/graemlins/smile.gif[/img] YAY! Age: 29, 19 months and counting. [img]/forum/images/graemlins/wink.gif[/img] Hair colour: brown blond Eye colour: Blue " I am told thier quite fascinating!" Height: 5'8 Weight: 220 Neck: 18.25 Shoulders: 59.00 Chest: 50.5 <font color="red">Arms: 17.75</font> Forarms: 15.75 <font color="red">Quads: 27.1 Calves: 17.75 </font>Currently: Cutting Mood: Im ok but cutting again. [img]/forum/images/graemlins/frown.gif[/img] <font color="red"> 33 It is God who arms me with strength and makes my way perfect. 34 He makes my feet like the feet of a deer; he enables me to stand on the heights. 35 He trains my hands for war ; my arms can bend a bow of bronze. 36 You give me your shield of victory; you stoop down to make me great. 37 You broaden the path beneath me, so that my ankles do not turn. 2 Samuel 22 </font> <font color="green"> Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your body. 1 COR 6:19-20 </font> <font color="blue"> No, I beat my body and make it my slave so that after I have preached to others, I myself will not be disqualified for the prize. 1 Corinthians 9:27 </font> War! One of Gods Numerous Soldiers |
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