ZMA question - ABCbodybuilding

ZMA question - ABCbodybuilding

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ZMA question

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#1

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01-04-2006, 01:54 PM

westlondonflex westlondonflex is offline

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ZMA question

Isit okay to use zinc citrate which also contains calcium carbonate?

Also is it ok to eat cottage cheese an hour after taking zma?

#2

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01-04-2006, 04:47 PM

sucramdw

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Re: ZMA question

[ QUOTE ]
Isit okay to use zinc citrate which also contains calcium carbonate?

[/ QUOTE ]No

[ QUOTE ]
Also is it ok to eat cottage cheese an hour after taking zma?

[/ QUOTE ]Yes

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