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  #41  
Old 12-29-2005, 12:58 AM
beachbum beachbum is offline
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Default Re: Steak

mmmmmm steak with garlic mashed potatoes and a large spinach salad ahhhhhhhhhhhhhhhhhhhhhhhhhh.


Isn't steak meat, red meat, an indicator of red muscle fiber? Isn't red muscle fiber higher in mitochondria? Perhaps you're consuming more ATP though the high amount of mitochondria.

This is all from memory here, so I could be completely wrong.
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  #42  
Old 12-29-2005, 11:45 PM
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President Wilson President Wilson is offline
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Default Re: Steak

[ QUOTE ]
[ QUOTE ]
The President and I have some thoughts

[/ QUOTE ]
so....

I did all that research with the thought constantly in my head, "I wonder what Gabe and Jake are thinking about steak...must do more research!!"

So, Gabe & Jake, was I remotely close with my findings?


Also, I will be sure to send any studies I find on Satiety your way. It is definitely an interesting topic! I am excited to start supplementing with MCT's and feeling a difference. Especially because I dont eat meat, so I dont really get any carnitine in my diet, or a whole lot of MCT's.

[/ QUOTE ]

Thats the best research I have seen big guy!

That is what I call top flight scientific insight! I am very impressed!
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  #43  
Old 12-30-2005, 04:27 AM
sucramdw sucramdw is offline
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Default Re: Steak

Thanks a lot Jake, I appreciate the opportunity and learned a lot!
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  #44  
Old 12-30-2005, 04:34 AM
Coz Coz is offline
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Default Re: Steak

sucra knows his steak! [img]/forum/images/graemlins/grin.gif[/img]
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  #45  
Old 12-30-2005, 10:47 PM
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Default Re: Steak

[ QUOTE ]
sucra knows his steak! [img]/forum/images/graemlins/grin.gif[/img]

[/ QUOTE ]

haha [img]/forum/images/graemlins/grin.gif[/img]
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  #46  
Old 01-07-2006, 08:43 PM
kokokolo kokokolo is offline
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Default Re: Steak

I have this theory that steak just tastes so **** good, its bound to make you feel better... I mean, what tastes better than steak ?
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  #47  
Old 01-09-2006, 07:23 AM
sucramdw sucramdw is offline
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Default Re: Steak

[ QUOTE ]
I have this theory that steak just tastes so **** good, its bound to make you feel better... I mean, what tastes better than steak ?

[/ QUOTE ]
TOFU! [img]/forum/images/graemlins/tongue.gif[/img]
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  #48  
Old 01-14-2006, 07:50 PM
kokokolo kokokolo is offline
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Default Re: Steak

yuuuuuuuuuuuuuuuuuuck [img]/forum/images/graemlins/crazy.gif[/img]
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  #49  
Old 01-15-2006, 02:52 AM
Aftar Aftar is offline
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Default Re: Steak

[ QUOTE ]
Every time I have steak, I notice almost immediately I have better pumps in the weight room, my performance increases, and most notably, my feeling of well being shoots up. Does anyone else notice this? President notices the same trend, and I have talked to several other athletes that do.

Our featured athlete…



Jason Williams, swears by steak. He says nothing else makes him grow like it.

What do you guys think the mechanism is that steak works through? The President and I have some thoughts, but I would like to hear your guys, first.

[/ QUOTE ]
yes I notice this too
I also find that eating steak every other day makes you very strong
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  #50  
Old 01-15-2006, 02:54 AM
Aftar Aftar is offline
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Default Re: Steak

Also I think it may be closly related to haemoglobin iron
that's my theory for this great result from steak
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