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#41
12-28-2005, 11:58 PM
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Re: Steak
mmmmmm steak with garlic mashed potatoes and a large spinach salad ahhhhhhhhhhhhhhhhhhhhhhhhhh.
Isn't steak meat, red meat, an indicator of red muscle fiber? Isn't red muscle fiber higher in mitochondria? Perhaps you're consuming more ATP though the high amount of mitochondria. This is all from memory here, so I could be completely wrong. 
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#42
12-29-2005, 10:45 PM
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Re: Steak
[ QUOTE ]
[ QUOTE ] The President and I have some thoughts [/ QUOTE ] so.... I did all that research with the thought constantly in my head, "I wonder what Gabe and Jake are thinking about steak...must do more research!!" So, Gabe & Jake, was I remotely close with my findings? Also, I will be sure to send any studies I find on Satiety your way. It is definitely an interesting topic! I am excited to start supplementing with MCT's and feeling a difference. Especially because I dont eat meat, so I dont really get any carnitine in my diet, or a whole lot of MCT's. [/ QUOTE ] Thats the best research I have seen big guy! That is what I call top flight scientific insight! I am very impressed!
__________________
Dr. Jacob Wilson, Ph.D, CSCS President Abcbodybuilding.com Professor of Exercise Science, University of Tampa Bay About me --> http://www.abcbodybuilding.com/presidentprofile.html
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#44
12-30-2005, 03:34 AM
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Re: Steak
sucra knows his steak! [img]/forum/images/graemlins/grin.gif[/img]
__________________
coz@abcbodybuilding.com  Forum Rules - ABC's Index of Bible Studies - ABC Store - My Journal Hebrews 10:35-36 (35) Cast not away therefore your confidence, which hath great recompence of reward. (36) For ye have need of patience, that, after ye have done the will of God, ye might receive the promise. "Only two things are infinite, the universe and human stupidity, and I'm not sure about the former." -Albert Einstein "I was gratified to be able to answer promptly. I said I don't know." - Mark Twain (1835 - 1910)  Arnold, Franco and Sly at Gold's Gym.
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#45
12-30-2005, 09:47 PM
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Re: Steak
[ QUOTE ]
sucra knows his steak! [img]/forum/images/graemlins/grin.gif[/img] [/ QUOTE ] haha [img]/forum/images/graemlins/grin.gif[/img]
__________________
Gabriel "Venom" Wilson, Ph.D. Nutritional Sciences B.S. (Hons) & M.S. in Kinesiology, CSCS Vice President, ABCbodybuilding Co-Editor. of JHR Venom@abcbodybuilding.com Bible Studies Click Here to Support the Future of Bodybuilding! Matthew 7:20 And Jesus said unto them, Because of your unbelief: for verily I say unto you, If ye have faith as a grain of mustard seed, ye shall say unto this mountain, Remove hence to yonder place; and it shall remove; and nothing shall be impossible unto you.
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#46
01-07-2006, 07:43 PM
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Re: Steak
I have this theory that steak just tastes so **** good, its bound to make you feel better... I mean, what tastes better than steak ?
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#47
01-09-2006, 06:23 AM
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Re: Steak
[ QUOTE ]
I have this theory that steak just tastes so **** good, its bound to make you feel better... I mean, what tastes better than steak ? [/ QUOTE ] TOFU! [img]/forum/images/graemlins/tongue.gif[/img]
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#49
01-15-2006, 01:52 AM
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Re: Steak
[ QUOTE ]
Every time I have steak, I notice almost immediately I have better pumps in the weight room, my performance increases, and most notably, my feeling of well being shoots up. Does anyone else notice this? President notices the same trend, and I have talked to several other athletes that do. Our featured athlete…  Jason Williams, swears by steak. He says nothing else makes him grow like it. What do you guys think the mechanism is that steak works through? The President and I have some thoughts, but I would like to hear your guys, first. [/ QUOTE ] yes I notice this too I also find that eating steak every other day makes you very strong
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