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#11
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It's because it's so good, it makes us feel good, and that puts us in better mood to lift [img]/forum/images/graemlins/smile.gif[/img]
Could also be, that's just the way the design is meant to work. When you eat meat you get all kinds of nutrients. To me, it symbolizes POWER. Red meat comes from powerful animals. It only makes sense that eating that would gain nutrients to provide your own power. I think all the minerals contained within are crucial. Calcium, magnesium, copper, zinc...etc, all very important in basic functions. It's just plain good!!! [img]/forum/images/graemlins/smile.gif[/img] I like to get ground beef, I can get 96% fat free, then drain that. It's mostly just protein and minerals.
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"Everyone thinks of changing the world, but no one thinks of changing himself." -- Leo Tolstoy My Journal |
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#12
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Do you take an iron free multi? I would still reccomend taking one but Beef is a muck better source of Iron and Zinc then chicken or tuna.
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#13
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Man if i eat steak I just feel better all the way around. Better workouts everthing.
[img]/forum/images/graemlins/smile.gif[/img]
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Imovable stone in a world of the weak!!! http://i31.photobucket.com/albums/c3...thmontoge3.jpg Status: Taken! [img]/forum/images/graemlins/smile.gif[/img] YAY! Age: 29, 19 months and counting. [img]/forum/images/graemlins/wink.gif[/img] Hair colour: brown blond Eye colour: Blue " I am told thier quite fascinating!" Height: 5'8 Weight: 220 Neck: 18.25 Shoulders: 59.00 Chest: 50.5 <font color="red">Arms: 17.75</font> Forarms: 15.75 <font color="red">Quads: 27.1 Calves: 17.75 </font>Currently: Cutting Mood: Im ok but cutting again. [img]/forum/images/graemlins/frown.gif[/img] <font color="red"> 33 It is God who arms me with strength and makes my way perfect. 34 He makes my feet like the feet of a deer; he enables me to stand on the heights. 35 He trains my hands for war ; my arms can bend a bow of bronze. 36 You give me your shield of victory; you stoop down to make me great. 37 You broaden the path beneath me, so that my ankles do not turn. 2 Samuel 22 </font> <font color="green"> Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your body. 1 COR 6:19-20 </font> <font color="blue"> No, I beat my body and make it my slave so that after I have preached to others, I myself will not be disqualified for the prize. 1 Corinthians 9:27 </font> War! One of Gods Numerous Soldiers |
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#14
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Steak.......natural creatine, testosterone boosting Saturated Fats, High Calories, and just plain old eating like a MAN.
All contribute to the Steak Equation. I am a Red Meat lover. I would eat steak 6 meals a day if it were healthy to do so.
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5'6 Current - 211lbs @ 16% bf Operation 190 Drop to 190 lbs by April 1st 2011. You are born frail & weak, you die frail & weak..... what you look like in between is up to you. |
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#15
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several of the old school bodybuilders i knew would go thru bulks eating 3 steaks a day, their bodyfat didn't stay real low, but their strength and muscle mass went thru the roof.
of course I couldn't afford to eat three steaks a day ever!
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Brandon Sykes MS, CSCS The Lord is with me; I will not be afraid. What can man do to me? Psalm 118:6 "Everyone bring joy when they walk in the front door of a gym, some on the way in, some on the way out" |
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#16
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I haven't had a lot of steak lately but..I am willing to try this theory on myself. I agree with ryan!
Amazon
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Nothing seems tiresome or painful when you are working for a Master who pays well, who rewards even a cup of cold water given for love of Him. - St. Dominic Savio (1842-1857) http://img.photobucket.com/albums/v9...n/Mercy50K.jpg We must pray without tiring, for the salvation of mankind does not depend on material success, nor on sciences that cloud the intellect. Neither does it depend on arms and human industries, but on Jesus alone. - St. Frances Xavier Cabrini (1850-1917) |
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#17
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If you think eating steak is good, then you should try eating ostrich(sp?) Even better IMO.
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Team Bad Boy Transform Your Body |
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#18
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Maybe it's all the steroids used to produce that A-grade beef [img]/forum/images/graemlins/laugh.gif[/img]
Maybe steak has an amino profile make up that is more conductive for a muscular pump (like a higher amount of L-Arginine)? that's my guess. |
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#19
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^ Agreed, steak has a good amino profile.
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Team Bad Boy Transform Your Body |
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#20
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i dunno about steak...but ive eaten alot of beef and pork roast with salads in past few days and my workouts felt great
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245lbs. Offensive Tackle. 16yr old. |
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