all the whey cratine and glutimine. - ABCbodybuilding

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Old 12-08-2005, 06:57 PM
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Default all the whey cratine and glutimine.

can anyone comment on the quality of all the whey's creatine and glut. I just purchased a kilo of each. I bought the creatine because of the price and it is creapure. The L-glut says that a serving is 1 spoon which is two grams of glut. I thought a spoon was 5 grams? why would theirs be 2 grams.?
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Old 12-08-2005, 11:35 PM
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Default Re: all the whey cratine and glutimine.

Spoon is a measure of volume, gram is a measure of weight.
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Old 12-09-2005, 12:27 AM
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Default Re: all the whey cratine and glutimine.

[ QUOTE ]
Spoon is a measure of volume, gram is a measure of weight.

[/ QUOTE ]

I think he's asking why this particular glutamine weighs less then all the others...
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Old 12-09-2005, 02:12 AM
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Default Re: all the whey cratine and glutimine.

Yes, but a spoon can be 5 grams or 2 grams. It could be the difference between one manufacturer stating "rounded" vs "leveled".
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