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#1
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835lbs,
i was at school today, and just started up with 600lbs, i did that 12 times, and i just kept ading 35's and 45's, and thats what i ended with.
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Adapt and Overcome Coleman, dorian, Cutler, Arnold, Preist....these are just a few of the people i'm going to be bigger than 17yr. 6' 240lbs 18% bf shoulder width 52 1/2" chest 47" calf 18" thigh 26 1/2" forearms 14" Biceps 18 1/4 " |
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#2
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Congradulations big man
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#3
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Congrats bro, thats some crazy weight you training with.Hope to see you progress even more.
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Courage is not the absence of Fear. Its the presence of fear with the ability to move ahead. |
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#4
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[ QUOTE ]
835lbs, i was at school today, and just started up with 600lbs, i did that 12 times, and i just kept ading 35's and 45's, and thats what i ended with. [/ QUOTE ] Congratulations. An awesome poundage. Well done. But now the important question... How much do you squat? [img]/forum/images/graemlins/grin.gif[/img]
__________________
The virtue of all achievement is victory over oneself. Those who know this can never know defeat. http://www.london2012.com/NR/rdonlyr...ghtlifting.jpg Creatine: A literature review Creatine: Practical Applications International Symposium of Biomechanics in Sport |
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#5
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[ QUOTE ]
Congratulations. An awesome poundage. Well done. But now the important question... How much do you squat? [img]/forum/images/graemlins/grin.gif[/img] [/ QUOTE ] Haha yeah, it is rather interesting, or maybe just pathetic. The most I've ever leg pressed is 10 plates per side for 5 reps I think. These are deep suckers too, I sometime hit the rests at the bottom, meaning I can't possible take it any deeper. My squat on the other hand has never gone over 315 for butt to grass reps. [img]/forum/images/graemlins/mad.gif[/img] To top it off my legs are my best body part, actually a little too big for my body. Oh well... [img]/forum/images/graemlins/confused.gif[/img] |
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#6
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^^^ thats a pretty good squat Tanuki, especially if you are going as we olympic weightlifters say "ATG" ((!@#$%^&*) to ground or (!@#$%^&*) to grass)
Remember you'll almost always be able to leg press a lot more than you can squat as squatting has more degrees of freedom and more stabilising muscles are involved.
__________________
The virtue of all achievement is victory over oneself. Those who know this can never know defeat. http://www.london2012.com/NR/rdonlyr...ghtlifting.jpg Creatine: A literature review Creatine: Practical Applications International Symposium of Biomechanics in Sport |
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#7
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I see guys at my gym put on like 10-12 plates on each side and do about 1-2 inch reps. They think they are something else.
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Team Bad Boy Transform Your Body |
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#8
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[ QUOTE ]
I see guys at my gym put on like 10-12 plates on each side and do about 1-2 inch reps. They think they are something else. [/ QUOTE ] Dont forget the screaming,howling and grunting that goes along with that. They want that "All eyes on me" status when doing inch reps.
__________________
Courage is not the absence of Fear. Its the presence of fear with the ability to move ahead. |
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#9
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i have to be careful with squating, i can't puta lot of prssure on my neck/back due to a neck injury i had a few years back, but i can squat about 430.
__________________
Adapt and Overcome Coleman, dorian, Cutler, Arnold, Preist....these are just a few of the people i'm going to be bigger than 17yr. 6' 240lbs 18% bf shoulder width 52 1/2" chest 47" calf 18" thigh 26 1/2" forearms 14" Biceps 18 1/4 " |
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#10
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^^^ thats an excellent squat, especially at your age and especially if you are going deep with that.
__________________
The virtue of all achievement is victory over oneself. Those who know this can never know defeat. http://www.london2012.com/NR/rdonlyr...ghtlifting.jpg Creatine: A literature review Creatine: Practical Applications International Symposium of Biomechanics in Sport |
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