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#1
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I am not to shabby about putting just anything into my body. Do you guys recommend talking any fat burners? If so what kind?
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#3
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First thing is, do you have a family history of heart disease, stroke, or high blood pressure? If so, then ephedra or any sympathomimitic is out of the question except caffeine. If you don't then ephedra prior to training with morning cardio with some kind of caffeine. However long you take it you must take that long of a brake from it. Really the secret is not fat burners it's a clean unprocessed diet. If you want more tips I will be posting a chronicle soon that touches upon this subject briefly.
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#4
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[ QUOTE ]
GLV, caffeine, green tea (and green tea extract), and plenty of cardio. [/ QUOTE ] I use all the ones above. Amazon
__________________
Nothing seems tiresome or painful when you are working for a Master who pays well, who rewards even a cup of cold water given for love of Him. - St. Dominic Savio (1842-1857) http://img.photobucket.com/albums/v9...n/Mercy50K.jpg We must pray without tiring, for the salvation of mankind does not depend on material success, nor on sciences that cloud the intellect. Neither does it depend on arms and human industries, but on Jesus alone. - St. Frances Xavier Cabrini (1850-1917) |
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#5
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question, what is GLV?
__________________
Brandon Sykes MS, CSCS The Lord is with me; I will not be afraid. What can man do to me? Psalm 118:6 "Everyone bring joy when they walk in the front door of a gym, some on the way in, some on the way out" |
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#6
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[ QUOTE ]
question, what is GLV? [/ QUOTE ] [img]/forum/images/graemlins/shocked.gif[/img] [img]/forum/images/graemlins/shocked.gif[/img] [img]/forum/images/graemlins/shocked.gif[/img] Green Leafy Vegetables? [img]/forum/images/graemlins/blush.gif[/img] Oh, I use all the methods Joe mentioned. [img]/forum/images/graemlins/grin.gif[/img] What varies is the stage of training where I use them. Right now, it is caffeine *limited 1 cup day* and green tea. Amazon
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Nothing seems tiresome or painful when you are working for a Master who pays well, who rewards even a cup of cold water given for love of Him. - St. Dominic Savio (1842-1857) http://img.photobucket.com/albums/v9...n/Mercy50K.jpg We must pray without tiring, for the salvation of mankind does not depend on material success, nor on sciences that cloud the intellect. Neither does it depend on arms and human industries, but on Jesus alone. - St. Frances Xavier Cabrini (1850-1917) |
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#7
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[ QUOTE ]
[ QUOTE ] question, what is GLV? [/ QUOTE ] [img]/forum/images/graemlins/shocked.gif[/img] [img]/forum/images/graemlins/shocked.gif[/img] [img]/forum/images/graemlins/shocked.gif[/img] Green Leafy Vegetables? [img]/forum/images/graemlins/blush.gif[/img] Amazon [/ QUOTE ] alrighty then... I knew I wasn't awake this morning, that just proves it. I was looking way too deep for an answer there.
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Brandon Sykes MS, CSCS The Lord is with me; I will not be afraid. What can man do to me? Psalm 118:6 "Everyone bring joy when they walk in the front door of a gym, some on the way in, some on the way out" |
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#8
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Just messing with you tar...we have all been newbies at one time or another. Just keeping on searching..and when a search doesn't give results, then ask.
Amazon
__________________
Nothing seems tiresome or painful when you are working for a Master who pays well, who rewards even a cup of cold water given for love of Him. - St. Dominic Savio (1842-1857) http://img.photobucket.com/albums/v9...n/Mercy50K.jpg We must pray without tiring, for the salvation of mankind does not depend on material success, nor on sciences that cloud the intellect. Neither does it depend on arms and human industries, but on Jesus alone. - St. Frances Xavier Cabrini (1850-1917) |
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#9
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A clean diet is really the key. Post your diet so we can critique it. If you choose to use fat burning pills, they are most effective towards the end for the last 5-10 pounds depending on your goals. I'm stimulant sensitive and most of these pills kind of "crack" me out.
EDIT: The so-called fat burning pills are not recommended by this site.
__________________
Let me explain something to you. Um, I am not Mr. Lebowski. You're Mr. Lebowski. I'm the Dude. So that's what you call me. You know, that or uh, His Dudeness, or uh, Duder, or El Duderino if you're not into the whole brevity thing. - Jeffrey "The Dude" Lebowski |
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#10
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Is it true that after some period of time using ephedra/ephedrine it affects body's insulin sensitivity?
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