Venom's Bodybuilding Journal - ABCbodybuilding

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  #1  
Old 08-04-2005, 03:44 PM
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Venom Venom is offline
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Default Venom\'s Bodybuilding Journal

There has been a massive amount of requests about getting to know the leaders of ABCbodybuilding better. In an attempt to answer this request, we have created several avenues by which this can occur, including meeting us live at various shows, exclusive insights on various of our dealing at shows and champion nutrition, information about our credentials (refer to, Specificity Part I: An Historical Perspective) among other benefits.

NJI has also made training journals, and Old School has made a spiritual journal which hundreds have benefited from.

In light of this, I have decided to make my own training journal. [img]/forum/images/graemlins/smile.gif[/img] Within, I will post some stats, my diet, my training split, and numerous of my workouts daily (if I have time), among other details. Feel free to ask any questions here—I am not going to guarantee I will answer them all, but it won't hurt to ask. [img]/forum/images/graemlins/wink.gif[/img]

Myself and President Wilson are training partners and pretty much use the same techniques for everything, so you will actually be getting the methods used by both of us within this journal. Hopefully, if he has time, the President will add some insight on training here, as well.

I should be able to continue this journal through august and early September, after that it will be difficult. So we’ll see…if I enjoy it enough, I might make time to post some info, still.

I'll post more later today!
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And Jesus said unto them, Because of your unbelief: for verily I say unto you, If ye have faith as a grain of mustard seed, ye shall say unto this mountain, Remove hence to yonder place; and it shall remove; and nothing shall be impossible unto you.
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Old 08-04-2005, 03:50 PM
TheMac TheMac is offline
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Default Re: Venom\'s Bodybuilding Journal

awsome Venom, thanks for doing this!
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"The truth I’ve discovered is that you don’t have to lift enormous weights to grow muscle. By using stricter form, slower negatives, and stretching between sets you can get an incredible pump in all your workouts. Numbers are an abstraction, especially to muscles. Your body doesn’t know the absolute weight of what you lift, it only recognizes how heavy it feels. The secret is to make lighter weights feel heavier. " - Frank Zane

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Old 08-04-2005, 03:54 PM
JCKey618 JCKey618 is offline
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Default Re: Venom\'s Bodybuilding Journal

Crap, I could have had first reply!

I shall be checking here often!
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  #4  
Old 08-04-2005, 03:55 PM
littleamazon littleamazon is offline
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Default Re: Venom\'s Bodybuilding Journal

Go Gabe!!!!!!

About time man! LOL

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Old 08-04-2005, 03:58 PM
BrothaMan325 BrothaMan325 is offline
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Default Re: Venom\'s Bodybuilding Journal

BBBBBBBOOOOOOOOSSSSSSSSHHHH!!!!!!!!!!!!!!!!!!!!!!! !
BIG V FINALY HAS A JOURNAL!!!!!!!!!!! ha ha ha. what yp playa? cant wait to see the workouts.
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  #6  
Old 08-04-2005, 04:00 PM
Coz Coz is offline
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Default Re: Venom\'s Bodybuilding Journal

Looking forward to it bro! [img]/forum/images/graemlins/cool.gif[/img]
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  #7  
Old 08-04-2005, 04:05 PM
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Venom Venom is offline
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Default Re: Venom\'s Bodybuilding Journal

[ QUOTE ]
BBBBBBBOOOOOOOOSSSSSSSSHHHH!!!!!!!!!!!!!!!!!!!!!!! !
BIG V FINALY HAS A JOURNAL!!!!!!!!!!! ha ha ha. what yp playa? cant wait to see the workouts.

[/ QUOTE ]

haha

Thanks guys. [img]/forum/images/graemlins/grin.gif[/img]

I look forward to sharing my methods with you all. [img]/forum/images/graemlins/laugh.gif[/img]
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Gabriel "Venom" Wilson, Ph.D. Nutritional Sciences
B.S. (Hons) & M.S. in Kinesiology, CSCS
Vice President, ABCbodybuilding
Co-Editor. of JHR

Venom@abcbodybuilding.com
Bible Studies
Click Here to Support the Future of Bodybuilding!


Matthew 7:20
And Jesus said unto them, Because of your unbelief: for verily I say unto you, If ye have faith as a grain of mustard seed, ye shall say unto this mountain, Remove hence to yonder place; and it shall remove; and nothing shall be impossible unto you.
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  #8  
Old 08-04-2005, 04:05 PM
thevoice thevoice is offline
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Default Re: Venom\'s Bodybuilding Journal

Wow!!!! cant wait to see this!
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  #9  
Old 08-04-2005, 06:12 PM
XenoWang XenoWang is offline
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Default Re: Venom\'s Bodybuilding Journal

Awesome, I really really can't wait! [img]/forum/images/graemlins/laugh.gif[/img]
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  #10  
Old 08-04-2005, 06:17 PM
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Default Re: Venom\'s Bodybuilding Journal

This is cool that you're doing a journal. Thanks alot.
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