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#1
08-04-2005, 03:44 PM
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Venom\'s Bodybuilding Journal
There has been a massive amount of requests about getting to know the leaders of ABCbodybuilding better. In an attempt to answer this request, we have created several avenues by which this can occur, including meeting us live at various shows, exclusive insights on various of our dealing at shows and champion nutrition, information about our credentials (refer to, Specificity Part I: An Historical Perspective) among other benefits.
NJI has also made training journals, and Old School has made a spiritual journal which hundreds have benefited from. In light of this, I have decided to make my own training journal. [img]/forum/images/graemlins/smile.gif[/img] Within, I will post some stats, my diet, my training split, and numerous of my workouts daily (if I have time), among other details. Feel free to ask any questions here—I am not going to guarantee I will answer them all, but it won't hurt to ask. [img]/forum/images/graemlins/wink.gif[/img] Myself and President Wilson are training partners and pretty much use the same techniques for everything, so you will actually be getting the methods used by both of us within this journal. Hopefully, if he has time, the President will add some insight on training here, as well. I should be able to continue this journal through august and early September, after that it will be difficult. So we’ll see…if I enjoy it enough, I might make time to post some info, still. I'll post more later today!
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Gabriel "Venom" Wilson, Ph.D. Nutritional Sciences B.S. (Hons) & M.S. in Kinesiology, CSCS Vice President, ABCbodybuilding Co-Editor. of JHR Venom@abcbodybuilding.com Bible Studies Click Here to Support the Future of Bodybuilding! Matthew 7:20 And Jesus said unto them, Because of your unbelief: for verily I say unto you, If ye have faith as a grain of mustard seed, ye shall say unto this mountain, Remove hence to yonder place; and it shall remove; and nothing shall be impossible unto you. 
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#2
08-04-2005, 03:50 PM
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Re: Venom\'s Bodybuilding Journal
awsome Venom, thanks for doing this!
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http://www.abcbodybuilding.com/image...4105204854.gif http://img.photobucket.com/albums/v3...ikeEaglesa.jpg "The truth I’ve discovered is that you don’t have to lift enormous weights to grow muscle. By using stricter form, slower negatives, and stretching between sets you can get an incredible pump in all your workouts. Numbers are an abstraction, especially to muscles. Your body doesn’t know the absolute weight of what you lift, it only recognizes how heavy it feels. The secret is to make lighter weights feel heavier. " - Frank Zane "Sacrifice: To give up, destroy, renounce, and surrender your ego, excuses, bad habits, fears, and your couch - in the belief of an ideal or pursuit of a worthy goal." "All thing are possible to him who believes." -Mark 9:23
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#3
08-04-2005, 03:54 PM
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Re: Venom\'s Bodybuilding Journal
Crap, I could have had first reply!
I shall be checking here often!
__________________
Experimenting with short stories on Twitter: http://www.twitter.com/J_C_Key The Ink Road: Path of an Aspiring Novelist/Screenwriter. http://theinkroad.blogspot.com
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#4
08-04-2005, 03:55 PM
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Re: Venom\'s Bodybuilding Journal
Go Gabe!!!!!!
About time man! LOL Amazon
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Nothing seems tiresome or painful when you are working for a Master who pays well, who rewards even a cup of cold water given for love of Him. - St. Dominic Savio (1842-1857) http://img.photobucket.com/albums/v9...n/Mercy50K.jpg We must pray without tiring, for the salvation of mankind does not depend on material success, nor on sciences that cloud the intellect. Neither does it depend on arms and human industries, but on Jesus alone. - St. Frances Xavier Cabrini (1850-1917)
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#5
08-04-2005, 03:58 PM
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Re: Venom\'s Bodybuilding Journal
BBBBBBBOOOOOOOOSSSSSSSSHHHH!!!!!!!!!!!!!!!!!!!!!!! !
BIG V FINALY HAS A JOURNAL!!!!!!!!!!! ha ha ha. what yp playa? cant wait to see the workouts.
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#6
08-04-2005, 04:00 PM
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Re: Venom\'s Bodybuilding Journal
Looking forward to it bro! [img]/forum/images/graemlins/cool.gif[/img]
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coz@abcbodybuilding.com  Forum Rules - ABC's Index of Bible Studies - ABC Store - My Journal Hebrews 10:35-36 (35) Cast not away therefore your confidence, which hath great recompence of reward. (36) For ye have need of patience, that, after ye have done the will of God, ye might receive the promise. "Only two things are infinite, the universe and human stupidity, and I'm not sure about the former." -Albert Einstein "I was gratified to be able to answer promptly. I said I don't know." - Mark Twain (1835 - 1910)  Arnold, Franco and Sly at Gold's Gym.
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#7
08-04-2005, 04:05 PM
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Re: Venom\'s Bodybuilding Journal
[ QUOTE ]
BBBBBBBOOOOOOOOSSSSSSSSHHHH!!!!!!!!!!!!!!!!!!!!!!! ! BIG V FINALY HAS A JOURNAL!!!!!!!!!!! ha ha ha. what yp playa? cant wait to see the workouts. [/ QUOTE ] haha Thanks guys. [img]/forum/images/graemlins/grin.gif[/img] I look forward to sharing my methods with you all. [img]/forum/images/graemlins/laugh.gif[/img]
__________________
Gabriel "Venom" Wilson, Ph.D. Nutritional Sciences B.S. (Hons) & M.S. in Kinesiology, CSCS Vice President, ABCbodybuilding Co-Editor. of JHR Venom@abcbodybuilding.com Bible Studies Click Here to Support the Future of Bodybuilding! Matthew 7:20 And Jesus said unto them, Because of your unbelief: for verily I say unto you, If ye have faith as a grain of mustard seed, ye shall say unto this mountain, Remove hence to yonder place; and it shall remove; and nothing shall be impossible unto you.
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#9
08-04-2005, 06:12 PM
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Re: Venom\'s Bodybuilding Journal
Awesome, I really really can't wait! [img]/forum/images/graemlins/laugh.gif[/img]
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http://img.photobucket.com/albums/v4...owang/lmao.jpg
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#10
08-04-2005, 06:17 PM
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Re: Venom\'s Bodybuilding Journal
This is cool that you're doing a journal. Thanks alot.
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True Protein Coupon Code BNT602 save 5% at trueprotein.com True Nutrition Discount Code
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