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#2
07-04-2005, 09:12 AM
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Re: rack pulls to smash my traps
I set the pins just below the knee, then bend your knees and push with your heels.
Vision
__________________
Vision, some people have it some people don't. When you're gone, your kids will never remember how much money you had in the bank. They will always rememeber time spent together. |
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