What are your goals? - ABCbodybuilding

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  #1  
Old 04-29-2005, 12:40 PM
mrExtreme mrExtreme is offline
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Default What are your goals?

Hey, ladies! I'm wondering what your fitness goals are? I'm just curious what the ABC ladies are up to!
  #2  
Old 05-02-2005, 10:15 AM
mrExtreme mrExtreme is offline
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Default Re: What are your goals?

Ok, I edited my original post because no one was answering. Maybe I asked too many questions in the original, so now I've shortened it. Surely some of you ladies have goals that you'd like to share.
  #3  
Old 05-02-2005, 01:05 PM
l0stsheep l0stsheep is offline
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Default Re: What are your goals?

Can I have a goal, even though I'm a man?

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  #4  
Old 05-03-2005, 09:59 AM
littleamazon littleamazon is offline
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Default Re: What are your goals?

Fitness goals:

Short term: decrease bf% to 15% (elite athlete)
Long term: work on symmetry as I increase muscle mass. Work based on results of assessment after cut.
Long Long term: through training and diet get to competition shape, not to compete but to push my body to the next level.

Amazon
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  #5  
Old 05-07-2005, 09:02 PM
mrExtreme mrExtreme is offline
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Default Re: What are your goals?

[ QUOTE ]
Fitness goals:

Short term: decrease bf% to 15% (elite athlete)
Long term: work on symmetry as I increase muscle mass. Work based on results of assessment after cut.
Long Long term: through training and diet get to competition shape, not to compete but to push my body to the next level.

Amazon

[/ QUOTE ]

Awesome, LA! That is the kind of thing I want to know.
  #6  
Old 05-09-2005, 10:46 AM
Shorty007 Shorty007 is offline
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Default Re: What are your goals?

As most women... lose bf%. I currently need to lose another 5%. Any suggestions?

I was doing too much cardio cuz I started going catabolic =(
I gained 3% back of what I had lost.

I llove to hear what works for others i.e. diet and excercises.

Thanks
  #7  
Old 05-09-2005, 11:38 AM
mrExtreme mrExtreme is offline
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Default Re: What are your goals?

[ QUOTE ]
As most women... lose bf%. I currently need to lose another 5%. Any suggestions?

I was doing too much cardio cuz I started going catabolic =(
I gained 3% back of what I had lost.

I llove to hear what works for others i.e. diet and excercises.

Thanks

[/ QUOTE ]

Post your diet and caloric intake here and/or in the nutrition forum and we'll help you out!
  #8  
Old 05-09-2005, 01:28 PM
X-Factor X-Factor is offline
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Default Re: What are your goals?

[ QUOTE ]
[ QUOTE ]
As most women... lose bf%. I currently need to lose another 5%. Any suggestions?

I was doing too much cardio cuz I started going catabolic =(
I gained 3% back of what I had lost.

I llove to hear what works for others i.e. diet and excercises.

Thanks

[/ QUOTE ]

Post your diet and caloric intake here and/or in the nutrition forum and we'll help you out!

[/ QUOTE ]

Start a journal!
  #9  
Old 05-11-2005, 03:03 PM
Tuf Tuf is offline
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Default Re: What are your goals?

Here is my current list:

*Bring up delts and lats to improve v taper
*Add some junk to my trunk [img]/forum/images/graemlins/grin.gif[/img] (glutes)
*Improve my quad sweep
*Add size to my calves
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  #10  
Old 05-11-2005, 03:15 PM
littleamazon littleamazon is offline
littleamazon is praying and loving in action, word, deed and thought by the Grace of God
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Default Re: What are your goals?

[ QUOTE ]
Here is my current list:

*Bring up delts and lats to improve v taper
*Add some junk to my trunk [img]/forum/images/graemlins/grin.gif[/img] (glutes)
*Improve my quad sweep
*Add size to my calves

[/ QUOTE ]

Tuf!!! you are back!!

*does happy dance*

Amazon
__________________
Nothing seems tiresome or painful when you are working for a Master who
pays well, who rewards even a cup of cold water given for love of Him.

- St. Dominic Savio (1842-1857)

http://img.photobucket.com/albums/v9...n/Mercy50K.jpg
We must pray without tiring, for the salvation of mankind does not depend on material success, nor on sciences that cloud the intellect. Neither does it depend on arms and human industries, but on Jesus alone.

- St. Frances Xavier Cabrini (1850-1917)
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