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#1
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you're staying with friends for a week and can't really get in all the calories you need? I brought a lot of whey with me in a zip lock bag but it definitley can't make up for my 3000 calorie a day requirement. I still try to eat every 2-3 hours but it's definitley tough since you don't want to eat all their food. How much will this set me back if I can only get about 1500-2000 calories a day for my cut.
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#2
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Can't you just drop by the supermarket and buy stuff for you?
Isn't there a supplement store close where you can buy a tub or a bag of whey? Come on man! Amazon
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Nothing seems tiresome or painful when you are working for a Master who pays well, who rewards even a cup of cold water given for love of Him. - St. Dominic Savio (1842-1857) http://img.photobucket.com/albums/v9...n/Mercy50K.jpg We must pray without tiring, for the salvation of mankind does not depend on material success, nor on sciences that cloud the intellect. Neither does it depend on arms and human industries, but on Jesus alone. - St. Frances Xavier Cabrini (1850-1917) |
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#3
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I think it will set you back quite a bit, because your metabolism will drop drastically. If your cutting, then stick to your cut and go get your food.
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#4
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Im guessing you are pretty young, if you have the money just buy food and ask your friend if you can keep it in his
fridge. My main goal would be to still eat at least 5 meals/day even if they are not all that clean.
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"That which does not kill you makes you stronger" -Folk saying "The weak can never forgive. Forgiveness is the attribute of the strong." -Gandhi |
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#5
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Buy some oats, and use the protein powder for a oats+whey shake for most meals; 3/5 meals. Its a better option if you're concerned with how much of their food you eat, since all you need from them is water. However, for the last meal, you'd need some CC and fats.
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http://img234.imageshack.us/img234/4...columbu2ek.jpg Never accept the fact that you have trained, dieted, or reached your potential. Your mind is your biggest hurdle. The stronger the mind the stronger the body. Remember the mind to muscle link. Never let a subjective opinion rule your dream of the perfect body for you. - Sean Calder |
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#6
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I always pack plenty of oats, whey, a bottle of flax oil pills (usually I use the oil, but the pills are easier when traveling), and I make a huge batch of jerky to take with me. You could also buy some pouches of tuna--if you get the pouches you won't need a can opener and they are not packed in water so you don't have to worry about the mess.
Like the others said, I would definitely do whatever it takes to avoid dropping your calories that far below your normal intake.
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<font color="blue">We taped a lot of famous pictures on the locker-room door: Bobby Orr, Potvin, Beliveau, all holding the Stanley Cup. We'd stand back and look at them and envision ourselves doing it. I really believe if you visualize yourself doing something, you can make that image come true...I must have rehearsed it ten thousand times. And when it came true it was like an electric jolt went up my spine.</font> -Wayne Gretzky http://www.rhondariley.com/009/thumbs/005.jpg "When prepping for a show, I look at my body as my grade and the training and diet as my homework. If I do my homework I will get a good grade." -Rhonda Riley <font color="009999">Click Here for ABC's Forum Rules</font> <font color="purple">Click Here for ABC's Index of Bible Studies</font> |
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#7
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MCDONALD'S!!! Yeaaaaah...
actually, no....don't
__________________
Kyle Moderator, Abcbodybuilding l0stsheepabcbbing@gmail.com A list of Forum Rules For ABCbodybuilding - Click Here For In Depth Bible Studies - ABC Store ![]() "...Christ will be magnified in my body, whether by life or by death." -Philippians 1:20 Authentic Happiness |
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#8
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Is there an easy way to make jerky without a dehyrdrater?
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#9
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^^^Yes, you can make it in your oven on a very low temperature. I think I posted a recipe/instructions for oven jerky in the recipe forum a while back if you want to do a search. If you can't find it, just search for "oven jerky" on Google and you'll find something. [img]/forum/images/graemlins/smile.gif[/img]
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<font color="blue">We taped a lot of famous pictures on the locker-room door: Bobby Orr, Potvin, Beliveau, all holding the Stanley Cup. We'd stand back and look at them and envision ourselves doing it. I really believe if you visualize yourself doing something, you can make that image come true...I must have rehearsed it ten thousand times. And when it came true it was like an electric jolt went up my spine.</font> -Wayne Gretzky http://www.rhondariley.com/009/thumbs/005.jpg "When prepping for a show, I look at my body as my grade and the training and diet as my homework. If I do my homework I will get a good grade." -Rhonda Riley <font color="009999">Click Here for ABC's Forum Rules</font> <font color="purple">Click Here for ABC's Index of Bible Studies</font> |
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#10
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Why are you acting like you have to be in the closet? [img]/forum/images/graemlins/shocked.gif[/img]
Bring the tubs of protein and oatmeal and go at it like you normally would. Eating correctly and how you want (need) to shouldn't have to be adjusted just 'cause you're away from home. Well, I suppose you can't just freely unload their fridge, but eat what you normally would.
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Anything worth figuring out can be figured out in the Garage. Good Luck. |
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