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#1
04-07-2005, 05:28 PM
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Replace Oats with Black beans???? *DELETED*
Post deleted by SomeFatKid
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#2
04-07-2005, 05:39 PM
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Re: Replace Oats with Black beans????
if 1 cup = 110 grams then you have some peculiar oats. (or i do [img]/forum/images/graemlins/tongue.gif[/img])
i have 3 different packs at home... 3 diffeent brands, i sometimes run out at work and just buy there then bring home and so... but to the point. on 100g: (means less then 1 cup) 379 kcal (1587J) Carbs: 60g Proteins: 13.9g Fat: 6.9g --- others vary some but jitter is small. sooo ... some strange oats you have [img]/forum/images/graemlins/tongue.gif[/img]
__________________
You can ... and so can I. /* 25 yo | 85kg (187.4lb) | 183cm (6 ft) | my life | me */ I'll be known as the <u>dumb</u>bell man! Some day! I'm 1/2way there already! |
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#3
04-07-2005, 05:58 PM
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Re: Replace Oats with Black beans????
Just plain Quaker Oats 100% whole grain 100% natural. Serving size is 1/2 cup so i just doubled it all to compare to the 1 cup serving size of black beans.
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#5
04-08-2005, 10:58 AM
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Re: Replace Oats with Black beans????
ok it doesnt really matter how many grams it is. I would just like to know if i can replace oats with blackbeans.....
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#6
04-08-2005, 10:30 PM
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Re: Replace Oats with Black beans????
that's a negative my friend.
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Being a Trackbunny http://www.websmileys.com/sm/violent/sterb019.gif <font color="magenta">Power&Glory:The body in its infinite widsom knows that hidden beneath sturdy bones and sinewy muscles is a bit of magic that can make all the difference. Tap into it and glory is yours. </font>http://www.stickernation.com/uaimage...thalfassed.gif |
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