NO MILK? No dairy??? - ABCbodybuilding

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Old 04-06-2005, 10:24 PM
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Join Date: Mar 2003
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Default NO MILK? No dairy???

Hi! I wantd some feed bacl on this question I had.

I am completely aware that a good set of abs are made in the kitchen. Does that mean one has to completely eliminate dairy - i mean not even consume skimmed milk? I know that
Cheese isn't an abs best friend either - what about fat free cheese?

Any kind of feed back would be appreciated.

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