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#1
03-05-2005, 08:03 AM
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Protein Pudding
I guarantee you will love this.
1/2 cup cottage cheese 1/2 cup oats 1 tablespoon natty pb 1 scoop whey(i use vanilla) dash of cinnamon a splash of milk Just mix all the above ingredients together and you've got a great snack. This stuff is so good that I never crave ice cream anymore. Roughly 46g of protein, 35g of carbs, and 480 calories. |
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#2
03-05-2005, 08:37 AM
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Re: Protein Pudding
is there any way you can cut the fat on that recipe? I think it sounds great but for a man turning 40, I'm not sure all the fat would be good for me
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#3
03-05-2005, 10:06 AM
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Re: Protein Pudding
Sure man. Ditch the pb and you'll subtract about 100 calories. If you wish, try a reduced fat cc and lose the splash of milk.
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#5
03-25-2005, 04:15 AM
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Re: Protein Pudding
Dude, that sounds awesome!
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#6
04-05-2005, 09:16 PM
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Re: Protein Pudding
This stuff is GOOD!!!! Thanks
__________________
Age-22 Height-6'2 Weight-207 Bench-255 Squat-425 Free Artest!!! "Too many murders, too many funerals and too many tears..Just seen another brother buried, plus I knew him for years..Pass by his family, but what could I say...Keep your head up and try to keep faith and pray for those better dayz" --From Better Dayz The Truth Tour RIP Sean Taylor RIP Pimp C RIP Bernie Mac RIP Issac Hayes |
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#7
04-06-2005, 11:18 AM
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Re: Protein Pudding
[ QUOTE ]
I guarantee you will love this. 1/2 cup cottage cheese 1/2 cup oats 1 tablespoon natty pb 1 scoop whey(i use vanilla) dash of cinnamon a splash of milk Just mix all the above ingredients together and you've got a great snack. This stuff is so good that I never crave ice cream anymore. Roughly 46g of protein, 35g of carbs, and 480 calories. [/ QUOTE ] What is wrong with 1 TB of natty?? We need fat to lose fat and the source is natural unsaturated fat. It is not about the age of a person, it is about their activity level. Young or old, on activity and poor nutrition will lead to obesity. Think about that. Amazon
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Nothing seems tiresome or painful when you are working for a Master who pays well, who rewards even a cup of cold water given for love of Him. - St. Dominic Savio (1842-1857) http://img.photobucket.com/albums/v9...n/Mercy50K.jpg We must pray without tiring, for the salvation of mankind does not depend on material success, nor on sciences that cloud the intellect. Neither does it depend on arms and human industries, but on Jesus alone. - St. Frances Xavier Cabrini (1850-1917) |
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#8
04-06-2005, 12:59 PM
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Re: Protein Pudding
I...love...u
Holy snicky...that was good! |
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