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#1
02-25-2005, 01:27 PM
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Should I...
hmm well with my exams this morning and friends wanting to get together afterwards i missed my chance to get to the gym...i was planning to do riot bombing on my arms today so i can either
a) use the only BB i have in my house which i can get 7 reps of BB curls and Skull Crushers on until i can't get another rep in ( modified riot bombing ) b) use my chin-up bar to do various types o pullups / chinups to totally shock my back since it already had a 70 set workout yesterday and i am taking next week off so it will have about 9 days before it is worked again. So far i like the sounds of b because i could do my riot bombing on sunday then take the whole next week off starting on monday ( have to work tommorrow ). Any suggestions?
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http://www.abcbodybuilding.com/image...4105204854.gif http://img.photobucket.com/albums/v3...ikeEaglesa.jpg "The truth I’ve discovered is that you don’t have to lift enormous weights to grow muscle. By using stricter form, slower negatives, and stretching between sets you can get an incredible pump in all your workouts. Numbers are an abstraction, especially to muscles. Your body doesn’t know the absolute weight of what you lift, it only recognizes how heavy it feels. The secret is to make lighter weights feel heavier. " - Frank Zane "Sacrifice: To give up, destroy, renounce, and surrender your ego, excuses, bad habits, fears, and your couch - in the belief of an ideal or pursuit of a worthy goal." "All thing are possible to him who believes." -Mark 9:23 |
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#2
02-25-2005, 01:32 PM
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Re: Should I...
priorities. go to the gym and do your planned workout then go out with friends.
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"Nothing to it, but to do it" - Big Ron Coleman "Pain is an illusion." - Tool "To be the man, you gotta WOOOOO beat the man!" - Ric Flair "I get hungry just thinking about being hungry." - Vealboy Age: 25 Height: 6'1" Weight: 241 lbs. Goal Weight: 230 lbs. after cut + single digit b/f % |
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#3
02-25-2005, 01:50 PM
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Re: Should I...
usually would except the fact that they had to head back to their home 3 hours away from me and haven't seen them in over a month. Gotta have time to do both things in my life to continue to enjoy bodybuilding..already takes up 90% of my free time.
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http://www.abcbodybuilding.com/image...4105204854.gif http://img.photobucket.com/albums/v3...ikeEaglesa.jpg "The truth I’ve discovered is that you don’t have to lift enormous weights to grow muscle. By using stricter form, slower negatives, and stretching between sets you can get an incredible pump in all your workouts. Numbers are an abstraction, especially to muscles. Your body doesn’t know the absolute weight of what you lift, it only recognizes how heavy it feels. The secret is to make lighter weights feel heavier. " - Frank Zane "Sacrifice: To give up, destroy, renounce, and surrender your ego, excuses, bad habits, fears, and your couch - in the belief of an ideal or pursuit of a worthy goal." "All thing are possible to him who believes." -Mark 9:23 |
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#4
02-25-2005, 03:55 PM
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Re: Should I...
Good call Mac, I would say do b then take a day off then do a then take your week break....oh yea sorry I could'nt reply to your PM you sent me I'm on probation. I go to Aurora High just so you know. cool to kno you go to Carter. I'll be 18 in April. So you gotta couple months on me man, what gym did you go to, I've been to every gym in Aurora literally. Prolly seen you around. PS have you ever been to TC's Fish and Burgers in Aurora?
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