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#1
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well these are the pics i got so far, im waiting for the rest to upload, my phone keeps going into roaming.. lemme know what you think
![]() ME ![]() RELAXED ![]() Tense ![]() duno ![]() lat peak wheels are being uploaded but slowly cause my phone keeps going into roaming, lemme know what you think
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Stats:(updated 4/17/09) Age:</font> - 22 [b]Weight:</font> - 200 <font color="red">[b]Height: - 6 |
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#2
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Nice back bud! Keep it up! I'd concentrate on delts, arms, traps and upper chest next...
Great job! |
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#3
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Delts and traps need work.
Looks like you might want to work on posture as well. This can make you look better by default and it has been suggested that posture is an indicator of balenced development.
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"You will never have THIS day again" Power with Discipline, Strength with Honor "Seeking the very best in ourselves means actively caring for the welfare of other human beings." Epictetus Workout Design I (split) Workout Design II |
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#4
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Hey man we are pretty similar in weight, size and age. Check out my pics I'm on routinely if you want to contact me.
http://photos.yahoo.com/ph//my_photos I just posted recently for the first time too. |
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#5
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i'm hatin' on your lats kid. real good form there...as well as with your back. it looks real defined. seems to me that your applying your lower back real well in the gym. nothing like having a V-shape form come spring/summer time. and overall width of shoulders is good. you look fairly young so there is always room to improve.
what stands out to me, that could get a little more attention are the abs. i see those good cuts in the internal oblique area...but the upper and lower abs are going to want their time to shine as well. perhaps a smidgen of more chest mass, otherwise the lower pecs are cut well. and last...legs. [img]/forum/images/graemlins/shocked.gif[/img] what's the deal with them?....we can't critique them in a friendly manner if we can't see 'em. |
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#6
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Great Back! Rehmat |
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#7
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do you use a PWO?
great progress
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"pain is weakness leaving the body" |
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#8
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your core (back, abs, chest) are looking great, need some deltiod, and arm mass! [img]/forum/images/graemlins/smile.gif[/img]
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-Not pushing beyond failure is to create it... http://www.bucketheadland.com/unmasked/playhse.jpg |
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#9
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Looking good. Can you give me a few pointers?
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#10
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work on the delts man. you have a great back
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