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#1
01-06-2005, 03:08 PM
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weight for..
whats the ideal weight for a male who is 5'4? .. i know you can be any weight you want but what is the average for 5'4..thanks
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....Pain is the weakness leaving the body.... |
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#2
01-06-2005, 04:43 PM
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Re: weight for..
Sorry to say, there isn't an ideal weight. You could weigh 150 lbs and look fatter than a guy that weighs 200. It depends on your age, your body composition and what you want your body to look like.
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#3
01-06-2005, 04:48 PM
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Re: weight for..
with fairly lean muscle mass, and about 8% bodyfat, i would say 160-170 would be pretty good. But i dont know about an average. There are many variables
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#4
01-06-2005, 07:46 PM
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Re: weight for..
As the above people have mentioned it all depends on such things as body composition, age, gender etc... however, if you use a simple BMI calculator - a person who is 5'4 should weigh around 130lbs. However, I wouldnt encourage using the BMI, as it doesnt take into account the many variables, and is especially discrouaged for bodybuilders.
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#5
01-06-2005, 07:47 PM
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Re: weight for..
[ QUOTE ]
whats the ideal weight for a male who is 5'4? .. i know you can be any weight you want but what is the average for 5'4..thanks [/ QUOTE ] 300 lbs 6% bf [img]/forum/images/graemlins/laugh.gif[/img]
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Phase: cut (short) Body Type: (!@#$%^&*) cat Current: 180 Goal: Cut to 170 "Somewhere there is a little girl warming up with your max..." - Vlad |
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#6
01-07-2005, 06:27 PM
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Re: weight for..
[ QUOTE ]
[ QUOTE ] whats the ideal weight for a male who is 5'4? .. i know you can be any weight you want but what is the average for 5'4..thanks [/ QUOTE ] 300 lbs 6% bf [img]/forum/images/graemlins/laugh.gif[/img] [/ QUOTE ] hahaha! [img]/forum/images/graemlins/laugh.gif[/img]  |
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