Is my diet to strict? - ABCbodybuilding

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  #1  
Old 01-03-2005, 04:19 PM
Sandor_19 Sandor_19 is offline
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Default Is my diet to strict?

I am still bulking for a couple more months and I want to make my bulk as clean as possible. I cut out foods that are full of preservatives or are processed. Heres what I eat now, I'm just worried I might be missing a few things

Carbs:
Oats
Yams

Protien:
Whey
Chicken
Tuna
Egg whites

fats:
Natural Peanut Butter
Flax

vegetables:
any kind of veggie (mostly GLV)

fruits:
none

Spices:
pepper

Other:
Green tea, A-Z multi-vitamin pill, dextrose, maltodextrin and sodium (PWO)

Let me know if I need to add anything, I've been eating this way for a week now and feel great.
  #2  
Old 01-03-2005, 04:20 PM
thevoice thevoice is offline
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Default Re: Is my diet to strict?

Its a good diet.
  #3  
Old 01-03-2005, 04:29 PM
nothwang nothwang is offline
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Default Re: Is my diet to strict?

as long as you are eating enough of all that stuff you should be fine. looks like a nice clean diet!
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Old 01-03-2005, 04:57 PM
ByronSRU23 ByronSRU23 is offline
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Default Re: Is my diet to strict?

Looks good to me bro! Best of luck.
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Old 01-03-2005, 05:09 PM
Sandor_19 Sandor_19 is offline
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Default Re: Is my diet to strict?

thanks for the guys, I think I'll add a calcuim pill in there just to be safe
  #6  
Old 01-03-2005, 05:10 PM
Coz Coz is offline
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Default Re: Is my diet to strict?

The components are fine but quantity and meal timing are also important.
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Old 01-03-2005, 10:03 PM
ChrisH19 ChrisH19 is offline
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Default Re: Is my diet to strict?

Thats a good diet like stated above. Thats pretty much all my diet consist of too. Sure makes that PWO shake seem like a darn good treat to me.
  #8  
Old 01-03-2005, 11:28 PM
Derganc Derganc is offline
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Default Re: Is my diet to strict?

That's a pretty good base, but you should vary your foods too.
  #9  
Old 01-04-2005, 12:39 AM
Dmitri Dmitri is offline
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Default Re: Is my diet to strict?

Diet's aren't too strict unless they are prevetnign you from getting adequate nutrients.
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Old 01-04-2005, 01:17 AM
sucramdw sucramdw is offline
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Default Re: Is my diet to strict?

You dont like sweet potatoes, rice or beans??
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