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#31
08-19-2004, 10:54 AM
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Re: So you don\'t like cottage cheese? You will now!
I fill a cup of 6 oz. to 8 oz. of cottage each night [img]/forum/images/graemlins/smile.gif[/img]
__________________
Stats (02/11/2004) <font color="red">Updated! (only *)</font> <font color="orange">Age</font> - 22 <font color="orange">Height</font> - 6ft *<font color="orange">Weight</font> - 173lb * <font color="orange">Body Mass Index</font> - 23.5 <font color="orange">Body Fat Percentage</font> - 11.4% *<font color="orange">Resting Metabolic Rate</font> - 2534 kcal <font color="orange">Fat Mass</font> - 18.1lb <font color="orange">Lean Body Mass</font> - 158.48lb <font color="orange">Water Mass in Body</font> - 112.00lb Goals <ul type="square">[*]<font color="orange">Lose weight</font> : 100% Completed! (280lbs to 165lbs in may 2004)[*]<font color="orange">Increase FFM</font> : 70% Completed.[*]<font color="orange">Decrease Fat Mass</font> : 83% Completed.[/list]Currently: <font color="orange">Maintaining [3330 kcal]</font> 112/Al-'Ikhlâs [Purity of Faith]<font color="green">"In the name of Allah, Most Gracious, Most Merciful. He is Allah, the One and Only; Allah, the Eternal, Absolute; He begetteth not, nor is He begotten; And there is none like unto Him."</font> <font color="navy">22nd Ramadan day, 1425 A.H</font> 
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#32
08-20-2004, 05:54 PM
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Re: So you don\'t like cottage cheese? You will now!
Yep...same here...I love that. Maybe it'll make a nice banner on my screen saver..."Without my cottage cheese the day isn't over"
S. BTW Aussie...Like everyone else said, your post was a GREAT piece of work. S.
__________________
"A clay pot sitting in the sun will always be a clay pot. It has to go through the white heat of the furnace to become porcelain." Isaiah 64:8
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#33
08-20-2004, 11:01 PM
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Re: So you don\'t like cottage cheese? You will now!
I'm tellin you this is the best CC recipe i have ever tasted:
1 cup fat free cottage cheese 1 sugar free jello snack 1-2 tbsp of fat free cool whip mix everything in a bowl, tastes awesome
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#34
08-20-2004, 11:35 PM
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Re: So you don\'t like cottage cheese? You will now!
For me it's :
6 to 8 oz of 1% cottage cheese 1 tbsp of natural almond butter (or peanut butter) 2 Splenda packs 1 scoop of Isolate Whey Vanilla (or concentrate who cares) MIX IT! ENJOY [img]/forum/images/graemlins/smile.gif[/img] [img]/forum/images/graemlins/smile.gif[/img] [img]/forum/images/graemlins/smile.gif[/img] [img]/forum/images/graemlins/smile.gif[/img] Now I need some.. i'll sleep earlier to eat my Cottage.
__________________
Stats (02/11/2004) <font color="red">Updated! (only *)</font> <font color="orange">Age</font> - 22 <font color="orange">Height</font> - 6ft *<font color="orange">Weight</font> - 173lb * <font color="orange">Body Mass Index</font> - 23.5 <font color="orange">Body Fat Percentage</font> - 11.4% *<font color="orange">Resting Metabolic Rate</font> - 2534 kcal <font color="orange">Fat Mass</font> - 18.1lb <font color="orange">Lean Body Mass</font> - 158.48lb <font color="orange">Water Mass in Body</font> - 112.00lb Goals <ul type="square">[*]<font color="orange">Lose weight</font> : 100% Completed! (280lbs to 165lbs in may 2004)[*]<font color="orange">Increase FFM</font> : 70% Completed.[*]<font color="orange">Decrease Fat Mass</font> : 83% Completed.[/list]Currently: <font color="orange">Maintaining [3330 kcal]</font> 112/Al-'Ikhlâs [Purity of Faith]<font color="green">"In the name of Allah, Most Gracious, Most Merciful. He is Allah, the One and Only; Allah, the Eternal, Absolute; He begetteth not, nor is He begotten; And there is none like unto Him."</font> <font color="navy">22nd Ramadan day, 1425 A.H</font>
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#35
08-22-2004, 06:23 AM
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Re: So you don\'t like cottage cheese? You will now!
[ QUOTE ]
BTW Aussie...Like everyone else said, your post was a GREAT piece of work. [/ QUOTE ] Thanks alot. Really appreciated. WOW some nice new recipies to add. [img]/forum/images/graemlins/grin.gif[/img]
__________________
<font color="Red">"Pain is only weakness leaving the body!"</font> ABC's List Of Forum Rules ABC's Index Of In-Depth Bible Studies http://img.photobucket.com/albums/v1...s/punisher.jpg <font color="red">Those who do evil to others - the killers, the rapists, psychos, sadists - you will come to know me well. Frank Castle is dead. Call me The Punisher. </font>
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#36
08-22-2004, 10:26 AM
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Re: So you don\'t like cottage cheese? You will now!
Thanks for the post. I actually will go out today and try some
__________________
'To Have Without Doing Corrodes The Soul'
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#37
08-25-2004, 08:05 AM
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Re: So you don\'t like cottage cheese? You will now!
Thanks for the sweet tuna and CC recipy ill try tat one out
__________________
http://www.geocities.com/yahwehgirl/bodypump4.jpg "Do what you don't feel like doing now, for the results you want to see later"
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#39
09-03-2004, 11:30 AM
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Re: So you don\'t like cottage cheese? You will now!
I don't like cottage cheese either, but it tastes great when it's in lasagna.. So basically, cottage cheese cooked will taste like cheese. Not a bad alternative eh? [img]/forum/images/graemlins/smile.gif[/img]
__________________
Age: 25 H/W: 5'11"/192 lbs Body Fat: 17% Goal: 210 lbs, 13%bf
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#40
09-04-2004, 09:06 PM
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Re: So you don\'t like cottage cheese? You will now!
Just tried the nightly shake recipe, except with the new Banana Creme flavored whey GNC has out now...and I swear, it tasted EXACTLY like a peanut butter cup. I love it =D
__________________
http://img183.imageshack.us/img183/7...esteve2kl2.jpg 4 Mr. Americas - Alan Stephan, Clancy Ross, George Eiferman, and Steve Reeves
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