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  #11  
Old 07-27-2004, 02:39 AM
MrHappy MrHappy is offline
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Default Re: 100 rep squats

Oh, i never even imagine in doing so many. I'm gonna have to try it once. My max right now is 325. Maybe with the bar alone i can do it. =P

Edit: But what is the proper amount you put on the bar in order to do the 100 reps? Tomorrow is leg day and i feel like doing it now! >=)
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  #12  
Old 07-27-2004, 02:44 AM
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  #13  
Old 07-27-2004, 02:45 AM
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  #14  
Old 07-27-2004, 02:54 AM
Arkades Arkades is offline
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Default Re: 100 rep squats

Argh I have legs today, couldn't you have posted this tomorrow or summet [img]/forum/images/graemlins/mad.gif[/img] [img]/forum/images/graemlins/smile.gif[/img] [img]/forum/images/graemlins/laugh.gif[/img]
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  #15  
Old 07-27-2004, 02:59 AM
ChopptUp ChopptUp is offline
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Default Re: 100 rep squats

If you want to build up great endurance, then do it. But from what I have learned from experts and other bodybuilders and P-lifters is that a high rep range is only from endurance. Hence doing your 100 reps would be like a cardio session!
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  #16  
Old 07-27-2004, 03:02 AM
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  #17  
Old 07-27-2004, 03:07 AM
ChopptUp ChopptUp is offline
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Default Re: 100 rep squats

My point is that doing this wont be good for your growth in mass.
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  #18  
Old 07-27-2004, 03:10 AM
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  #19  
Old 07-27-2004, 03:11 AM
ChopptUp ChopptUp is offline
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Default Re: 100 rep squats

Seriously, I have been told opposite from other message boards. So far on this site, there seems to be some contradictions on myths and stuff!
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  #20  
Old 07-27-2004, 03:14 AM
ChopptUp ChopptUp is offline
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Default Re: 100 rep squats

Look like many other bbers, i not that much into the deep scientifics and stuff. You seem to be. I'm not trying to say im right and youre wrong. It's just that seems pretty crazy to do.
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