New Week: New Start - ABCbodybuilding

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Old 07-26-2004, 12:39 AM
Shadane Shadane is offline
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Default New Week: New Start

I dont expect comments: but i just had to tell some ppl who would understand and you guys are it - i'm afraid.

I had a hellish weekend and last night i decided today (monday) was goign to be a new start. so i ironed my work shirt (by myself - my brother usually helps) i packed what little make up i own (i wear make up to weddings and family events - hardly any where else) and i made sure i had a nice healthy lunch made for today.

I went to gym - had a killer cardio session : 20 mins cycling on hard intensity (i wear a heart monitor so it works off bps), abs (i hate abs but a girls gotta do what a girls gotta do) and 3 x pull ups, and then cooled down with 20 mins of eliptical walker on medium intensity. had a suana and a shower - got dressed in my new black under wear set (i FINALLY bought an under wear set and you guys are looking at an OFFICAL size 36 [img]/forum/images/graemlins/smile.gif[/img] ) got dressed and attemped the make up and hair. well i succeeded [img]/forum/images/graemlins/smile.gif[/img] i didn't get mascara in my eye and my eye shadow doesn't look like it has been painted on

so here i am, feeling **** good about myself and i have decided now that i am allowed to be back in action - i am not goign to waste a single moment. wheather it be at gym, at work, or at play.

when you work hard, not only will you be hard, but you'll be hard to beat. [img]/forum/images/graemlins/smile.gif[/img] something i have seen on many sigs [img]/forum/images/graemlins/smile.gif[/img] and now it is my morning tao [img]/forum/images/graemlins/smile.gif[/img]
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If you work hard, not only will you be hard
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  #2  
Old 07-26-2004, 02:05 AM
LegendaryWatcher LegendaryWatcher is offline
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Default Re: New Week: New Start

That is so great to hear and I am very proud of you. That feeling is the best feeling in the world. Stick with it and you can achieve that feeling everyday if you would like. I wish you the best of luck from here on out.
  #3  
Old 07-26-2004, 04:29 AM
devGoAt devGoAt is offline
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Default Re: New Week: New Start

on ya

shame about the rugby though eh ? [img]/forum/images/graemlins/grin.gif[/img]

PS. Please smash the Aussies
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Old 07-26-2004, 04:33 AM
Shayz Shayz is offline
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Default Re: New Week: New Start

Shadane that was really inspiring! I wish I had that level of motivation at the moment
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  #5  
Old 07-26-2004, 09:07 AM
willBbuff willBbuff is offline
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Default Re: New Week: New Start

Good for you! Keep it up, girlfriend!
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  #6  
Old 07-27-2004, 12:21 AM
Shadane Shadane is offline
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Default Re: New Week: New Start

thanks for the support guys: this mornings work out was also killer [img]/forum/images/graemlins/smile.gif[/img]

sorry goat i HATE rigby >:> 30 ugly men running around after a ball in the mud, but we'll smash the aussies in the cricket dont u worry >:>
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  #7  
Old 07-27-2004, 12:43 AM
Relinquished Relinquished is offline
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Default Re: New Week: New Start

Woohoo! I'm so glad to hear that. Keep it up! You inspire me [img]/forum/images/graemlins/laugh.gif[/img]
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  #8  
Old 07-27-2004, 12:46 AM
Shadane Shadane is offline
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Default Re: New Week: New Start

*hugs relinquished* actually my girl; - YOU inspired me! when you told me your size i thought - hell yeah i can be that!!

so thanks [img]/forum/images/graemlins/smile.gif[/img]

i am goign to start a journal once i figure out how to link and stuff [img]/forum/images/graemlins/smile.gif[/img]
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If you work hard, not only will you be hard
But you'll be H A R D to BEAT.
  #9  
Old 07-27-2004, 07:13 AM
Relinquished Relinquished is offline
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Default Re: New Week: New Start

*huggles* [img]/forum/images/graemlins/laugh.gif[/img] Keep on doin it!! Let me know when you put your journal up, I'll post in it lots [img]/forum/images/graemlins/laugh.gif[/img] I'm pretty happy at my weight but I know I could look alot better, with some mass and lower bodyfat. Just take it slow, you will definately achieve your goals!
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  #10  
Old 07-27-2004, 09:24 AM
Eleni Eleni is offline
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Default Re: New Week: New Start

Well done...is that all i gotto say...Brilliant...that's better....wow Im proud too...keep up the good work and Jo'burg rulz... El.
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Dear all, I am a Personal Assistant and have decided to ask my company that I work for, to convert our store room below, into a gym for the company. My wish was succesfuly granted and now we have a well equiped gym downstairs....see what a little perseverance does...
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