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  #21  
Old 07-19-2004, 07:03 PM
littleamazon littleamazon is offline
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Default Re: Cardio on an Empty Stomach

Wow, this is still a mystery to me...I know what you all will say about catabolism..I guess that this was one of the hardest concepts for me to grasp..not to work out early in the morning on an empty stomach. Funny all the misconceptions we have been fed during the years.

Great thread!

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  #22  
Old 07-23-2004, 06:46 AM
Wanabettabod Wanabettabod is offline
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Default Re: Cardio on an Empty Stomach

i guess u could have a shake b4 bed.

i usually have cottage cheeze or peanut butter w/celery or some'n and also some glut.
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  #23  
Old 07-26-2004, 09:09 AM
willBbuff willBbuff is offline
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Default Re: Cardio on an Empty Stomach

Thanks for all of the input! [img]/forum/images/graemlins/smile.gif[/img]
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  #24  
Old 07-26-2004, 02:07 PM
Tough Tomboy Tough Tomboy is offline
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Default Re: Cardio on an Empty Stomach

my computer is doing crazy stuff, sry for all the posts[img]/forum/images/graemlins/crazy.gif[/img]
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  #25  
Old 07-26-2004, 02:12 PM
Tough Tomboy Tough Tomboy is offline
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Default Re: Cardio on an Empty Stomach

[img]/forum/images/graemlins/grin.gif[/img] ooopppsss, i didn't mean to post again
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  #26  
Old 07-26-2004, 02:27 PM
Tough Tomboy Tough Tomboy is offline
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Default Re: Cardio on an Empty Stomach

I guess it depends on the person, but I honestly get sick if I do cardio on an empty stomach! I usually will take my glutamine about 30 min before I eat breakfast (which is usually oatmeal or egss) and then I go work out and when I get back is when I take one of my whey protein shakes.
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  #27  
Old 07-27-2004, 11:49 AM
Tough Tomboy Tough Tomboy is offline
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Default Re: Cardio on an Empty Stomach

.
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