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#1
06-28-2004, 09:55 PM
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quad (front leg) pic
What's up ABC? I decided to toss a leg shot into the pic forum. Messing around with the camera phone, I managed to get a decent shot. Prior to this past year, I had basically no quads, I can tell a big difference, and I owe it to the squat! Lemme know what you think.....
THANKS My leg shot, as requested
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"1000 pounds." Weight- 180 lbs Bench- 285 lbs Front Squat- 235 lbs Back Squat- 275 lbs Deadlift- 450 lb max, 405 x 5 Total- 1010 lbs Always bulking |
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#2
06-28-2004, 10:42 PM
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Re: quad (front leg) pic
I think you look pretty good bro!
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<font color="blue"> "Why would you even shake a man's hand if you're not going to help him stand?" Ben Harper </font> <font color="green"> But Jesus beheld them, and said unto them, With men this is impossible; but with God all things are possible. Mt 19:26 </font> <font color="#666666"> For ye are bought with a price: therefore glorify God in your body, and in your spirit, which are God's. </font> <font color="red"> "With ABC and the Lord, how can one go wrong?" ZachE84 </font> |
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#4
06-29-2004, 09:09 AM
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Re: quad (front leg) pic
Thanks guys, and denvsport, there is an upper body shot of me farther down in this forum, check it out if you want.
Thanks for the comments.
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"1000 pounds." Weight- 180 lbs Bench- 285 lbs Front Squat- 235 lbs Back Squat- 275 lbs Deadlift- 450 lb max, 405 x 5 Total- 1010 lbs Always bulking |
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#5
06-29-2004, 08:33 PM
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Re: quad (front leg) pic
Dude your quads look great, working the legs is not one of my best things. I need to kick it with the squats too.
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#6
06-29-2004, 09:29 PM
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Re: quad (front leg) pic
Hey, thanks alot for the compliment man.
Honestly, I have been squatting with a free barbell, as opposed to a smith machine, for about two months now. Now I love the feeling of the bar on my shoulders, and the sensation of wanting to put the weight through the roof. When I began, I was seriously doing sets of around 135... and they were tough. Since then, I have managed to bump my squatting weights up into the 275 range. I am working hard to obtain the 315 benchmark. Sure, they are tough, but they give results, and most people don't do em. Get squattin man!!
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"1000 pounds." Weight- 180 lbs Bench- 285 lbs Front Squat- 235 lbs Back Squat- 275 lbs Deadlift- 450 lb max, 405 x 5 Total- 1010 lbs Always bulking |
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#7
06-29-2004, 10:20 PM
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Re: quad (front leg) pic
Great wheels! [img]/forum/images/graemlins/smile.gif[/img]
~Sky
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stats: A Buckeye girly! 37 years old 5'9" 145lbs 16% BF Goal: 155 lbs of pure muscle! ..in the next 3 years Possibly enter into a amature fiqure competiton by age 40! My Profile http://bodyspace.bodybuilding.com/flyskygirl/ GO BUCKS! O - H -I -O http://i22.photobucket.com/albums/b3...a/65a2b10b.gif |
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