Cross Training - ABCbodybuilding

Go Back   ABCbodybuilding > Iron, Metal, & Steel!! > Female Specific Athletic Forum

Notices

Closed Thread
 
Thread Tools
  #1  
Old 06-15-2004, 06:56 PM
littleamazon littleamazon is offline
littleamazon is praying and loving in action, word, deed and thought by the Grace of God
National Champion
 
Join Date: Apr 2004
Location: Home, warming up with YOUR max
Posts: 5,961
Default Cross Training

What other activities do you add to your workout besides weight training? How do you combine them for promoting your progress on your cut or bulk?
__________________
Nothing seems tiresome or painful when you are working for a Master who
pays well, who rewards even a cup of cold water given for love of Him.

- St. Dominic Savio (1842-1857)

http://img.photobucket.com/albums/v9...n/Mercy50K.jpg
We must pray without tiring, for the salvation of mankind does not depend on material success, nor on sciences that cloud the intellect. Neither does it depend on arms and human industries, but on Jesus alone.

- St. Frances Xavier Cabrini (1850-1917)
  #2  
Old 06-15-2004, 06:59 PM
NutMeg's Avatar
NutMeg NutMeg is offline
NutMeg is sleepy
Mr. Universe
 
Join Date: Nov 2003
Posts: 8,568
Default Re: Cross Training

IronKnuckle is doing a sort of obstacle course one day of the week in his split... I like the idea. He's away for a lil bit now, but check out his journal...
  #3  
Old 06-15-2004, 07:00 PM
littleamazon littleamazon is offline
littleamazon is praying and loving in action, word, deed and thought by the Grace of God
National Champion
 
Join Date: Apr 2004
Location: Home, warming up with YOUR max
Posts: 5,961
Default Re: Cross Training

Thanks Nutmeg!

Amazon
__________________
Nothing seems tiresome or painful when you are working for a Master who
pays well, who rewards even a cup of cold water given for love of Him.

- St. Dominic Savio (1842-1857)

http://img.photobucket.com/albums/v9...n/Mercy50K.jpg
We must pray without tiring, for the salvation of mankind does not depend on material success, nor on sciences that cloud the intellect. Neither does it depend on arms and human industries, but on Jesus alone.

- St. Frances Xavier Cabrini (1850-1917)
  #4  
Old 06-18-2004, 09:58 AM
Annam54 Annam54 is offline
Annam54 should change his/her status!
Bantamweight
 
Join Date: Jul 2002
Location: US
Posts: 248
Default Re: Cross Training

I incorporate Tae Bo once in a while, it is really good for working your core. And its a nice change from the treadmill/eliptical.
__________________
"I studied the lives of great men and famous women, and I found that the men and women who got to the top were those who did the jobs they had in hand, with everything they had of energy and enthusiasm."
Henry Truman



Age~ 23 years old
Height~ 5 foot 3.5
Weight~ 103-108
BF% 10.4 (April '04)


Closed Thread

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT. The time now is 04:29 AM.


Powered by vBulletin® Version 3.7.2
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.