help for losing inner thighs! - ABCbodybuilding

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Old 06-02-2004, 01:06 AM
toews777 toews777 is offline
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Default help for losing inner thighs!

Hi, like many women (i am sure), a main trouble spot of mine is my inner thighs. i have always been in shape from doing sports and going to the gym and have good muscle tone, but i cant get rid of the excess on the inside of my thighs. I do the tread and mix it up with the eliptical and bike and do the inner thigh machine, but still, im not shedding it all. Any training advice? thanks!
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Old 06-02-2004, 01:19 AM
OUTLAW20SICX OUTLAW20SICX is offline
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Default Re: help for losing inner thighs!

http://www.abcbodybuilding.com/magaz...pportunity.htm
http://www.abcbodybuilding.com/magaz...urningdiet.htm
http://www.abcbodybuilding.com/magaz...ingworkout.htm
http://www.abcbodybuilding.com/hiit_aerobics.htm
read those and get to work
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  #3  
Old 06-02-2004, 08:31 AM
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NutMeg NutMeg is offline
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Default Re: help for losing inner thighs!

That's where cookies and gummi snacks go to rest on me... [img]/forum/images/graemlins/mad.gif[/img] [img]/forum/images/graemlins/crazy.gif[/img]
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Old 06-02-2004, 08:40 AM
sage63 sage63 is offline
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Default Re: help for losing inner thighs!

Yeah, unfortunately as you already know, we cannot spot reduce!! Losing body fat and then working out to build muscle to help burn more body fat is the only way. [img]/forum/images/graemlins/frown.gif[/img] Darn it!
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Old 06-02-2004, 10:23 AM
Tuf Tuf is offline
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Default Re: help for losing inner thighs!

LOL, Outlaw! Great post! [img]/forum/images/graemlins/grin.gif[/img]
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