"Holy crap look at that guy!!" CT's workout journal *comments welcome* - Page 3 - ABCbodybuilding

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  #21  
Old 06-02-2004, 03:41 PM
icecube icecube is offline
icecube should change his/her status!
Light-Heavyweight
 
Join Date: Dec 2002
Location: Ontario, Canada
Posts: 1,987
Default Re: Holy crap look at that guy!! CT\'s workout journal.

Hey just checking out your journal, you got some crazy lifts. Espically power clean, how often do you train them and where do you fit them in, I just started them with back and am about at 230lbs.

-Matt
  #22  
Old 06-02-2004, 04:19 PM
CoLDTuRKeY CoLDTuRKeY is offline
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Super-Heavyweight
 
Join Date: Jul 2002
Location: Iowa, US
Posts: 3,506
Default Re: Holy crap look at that guy!! CT\'s workout journal.

Yeah I haven't maxed power clean in quite a while. I don't really want to because I'm afraid it could screw up my back again. I cleans on back day also once a week. That'll be coming up Friday.
__________________
Stats as of 8/17/04
Age - 18
Weight - 244 lbs
Height - 6'2"
Bench - 440 lbs
Squat - 505 lbs.
Dead Lift - 545 lbs.
Power Clean - 315 lbs.

My Training Journal

Proverbs 3: 25-26...
Be not afraid of sudden fear, neither of the desolation of the wicked,when it cometh. For the Lord shall be thy confidence, and shall keep thy foot from being taken.


  #23  
Old 06-02-2004, 04:31 PM
PiZ56 PiZ56 is offline
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Light-Heavyweight
 
Join Date: Mar 2003
Location: new york ... I MEAN KANSAS !!!
Posts: 1,497
Default Re: Holy crap look at that guy!! CT\'s workout journal.

Definitly a cool journal, I've been wondering about how you brought your strength to the level it's at. I'll be watching. Good Luck
  #24  
Old 06-02-2004, 05:11 PM
CoLDTuRKeY CoLDTuRKeY is offline
CoLDTuRKeY should change his/her status!
Super-Heavyweight
 
Join Date: Jul 2002
Location: Iowa, US
Posts: 3,506
Default Re: Holy crap look at that guy!! CT\'s workout journal.

I thank you [img]/forum/images/graemlins/smile.gif[/img]
And what is up with your sig picture [img]/forum/images/graemlins/shocked.gif[/img]
__________________
Stats as of 8/17/04
Age - 18
Weight - 244 lbs
Height - 6'2"
Bench - 440 lbs
Squat - 505 lbs.
Dead Lift - 545 lbs.
Power Clean - 315 lbs.

My Training Journal

Proverbs 3: 25-26...
Be not afraid of sudden fear, neither of the desolation of the wicked,when it cometh. For the Lord shall be thy confidence, and shall keep thy foot from being taken.


  #25  
Old 06-02-2004, 07:04 PM
PiZ56 PiZ56 is offline
PiZ56 should change his/her status!
Light-Heavyweight
 
Join Date: Mar 2003
Location: new york ... I MEAN KANSAS !!!
Posts: 1,497
Default Re: Holy crap look at that guy!! CT\'s workout journal.

[ QUOTE ]
I thank you [img]/forum/images/graemlins/smile.gif[/img]
And what is up with your sig picture [img]/forum/images/graemlins/shocked.gif[/img]

[/ QUOTE ]

LOL isn't it scary ... I love it. It's some old, fat, mean, cross eyed lady that works at my school. My friend took a pic of it on my phone and I thought I'd share that lovely picture with all of you.
  #26  
Old 06-02-2004, 08:05 PM
Fahsy's Avatar
Fahsy Fahsy is offline
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Heavyweight
 
Join Date: Jun 2003
Posts: 2,195
Default Re: Holy crap look at that guy!! CT\'s workout journal.

Nice lifts! What position do you play if you dont mind me asking?
  #27  
Old 06-02-2004, 10:45 PM
CoLDTuRKeY CoLDTuRKeY is offline
CoLDTuRKeY should change his/her status!
Super-Heavyweight
 
Join Date: Jul 2002
Location: Iowa, US
Posts: 3,506
Default Re: Holy crap look at that guy!! CT\'s workout journal.

Right offensive tackle in high school. Last year I played a little LB too but I wasn't too great there (I'm not the quickest).
__________________
Stats as of 8/17/04
Age - 18
Weight - 244 lbs
Height - 6'2"
Bench - 440 lbs
Squat - 505 lbs.
Dead Lift - 545 lbs.
Power Clean - 315 lbs.

My Training Journal

Proverbs 3: 25-26...
Be not afraid of sudden fear, neither of the desolation of the wicked,when it cometh. For the Lord shall be thy confidence, and shall keep thy foot from being taken.


  #28  
Old 06-03-2004, 09:27 AM
CoLDTuRKeY CoLDTuRKeY is offline
CoLDTuRKeY should change his/her status!
Super-Heavyweight
 
Join Date: Jul 2002
Location: Iowa, US
Posts: 3,506
Default Re: Holy crap look at that guy!! CT\'s workout journal.

I'm taking today off. I'm sore as hell and have to work most of the day. Going to Shrek 2 tonight with the girlfriend so that's something to look forward to. Gonna hit back and bi's hard tomorrow though.
__________________
Stats as of 8/17/04
Age - 18
Weight - 244 lbs
Height - 6'2"
Bench - 440 lbs
Squat - 505 lbs.
Dead Lift - 545 lbs.
Power Clean - 315 lbs.

My Training Journal

Proverbs 3: 25-26...
Be not afraid of sudden fear, neither of the desolation of the wicked,when it cometh. For the Lord shall be thy confidence, and shall keep thy foot from being taken.


  #29  
Old 06-03-2004, 10:04 PM
CoLDTuRKeY CoLDTuRKeY is offline
CoLDTuRKeY should change his/her status!
Super-Heavyweight
 
Join Date: Jul 2002
Location: Iowa, US
Posts: 3,506
Default Re: Holy crap look at that guy!! CT\'s workout journal.

Woohoo picked up the new ***** in town today! Sawed off Mossburg 12 gauge with dual pistol grips [img]/forum/images/graemlins/grin.gif[/img] A couple months ago we basically sold off our entire gun collection save a few and got some new prada.
On a side note, I'm sunburned to hell up and down. Worked in the field today and forgot to reapply the sunscreen so hopefully it dies down by back day or else squats are going to KILL.
__________________
Stats as of 8/17/04
Age - 18
Weight - 244 lbs
Height - 6'2"
Bench - 440 lbs
Squat - 505 lbs.
Dead Lift - 545 lbs.
Power Clean - 315 lbs.

My Training Journal

Proverbs 3: 25-26...
Be not afraid of sudden fear, neither of the desolation of the wicked,when it cometh. For the Lord shall be thy confidence, and shall keep thy foot from being taken.


  #30  
Old 06-03-2004, 10:06 PM
MansonOzz MansonOzz is offline
MansonOzz should change his/her status!
Olympia Champion
 
Join Date: Mar 2002
Location: Stronger Than Death
Posts: 16,164
Default Re: Holy crap look at that guy!! CT\'s workout journal.

OUUUUUUUUUUUCH man. I can't imagine squatting with the bar on my sunburn. Screw that.

Are you a pasty white farmboy? It could only be worse if you had red hair, they're usually the fairest ones of all. MrsMO is a redhead and she just about gets a tan if the lights are too bright inside!
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