Body Builder's Grocery List - Page 4 - ABCbodybuilding

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  #31  
Old 11-09-2004, 10:26 PM
Deibiddo Deibiddo is offline
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Default Re: Body Builder\'s Grocery List

I'll save that thanks, I've been out of the Gym for a few years, but as life and age starts finding me wider and think I need back in the a program.
Thanks again
Deibiddo
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  #32  
Old 12-19-2004, 04:15 PM
TheMac TheMac is offline
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Default Re: Body Builder\'s Grocery List

we need to add Splenda to this list [img]/forum/images/graemlins/wink.gif[/img]
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  #33  
Old 02-06-2005, 08:41 PM
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Default Re: Body Builder\'s Grocery List

Everything you need. Thanks bro. [img]/forum/images/graemlins/smile.gif[/img]
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  #34  
Old 03-25-2005, 09:27 PM
Jwillbc55 Jwillbc55 is offline
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Default Re: Body Builder\'s Grocery List

i think an updated list of this needs to be posted, also you should add Lentils and fat free ricotta cheese. Also Davinci liquid syrups(sugar/calorie free), and Walden farms calorie free chocolate sauce(necesity for survival)
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  #35  
Old 05-05-2005, 12:58 AM
BWinAZ BWinAZ is offline
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Default Re: Body Builder\'s Grocery List

This might be a newbie question, but do the above foods apply to those that are cutting as well? I haven't started (SOOOOO much reading to do) but want a good foundation to start from with regard to food choices.
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  #36  
Old 05-05-2005, 01:23 PM
Leafy Green Vegetables's Avatar
Leafy Green Vegetables Leafy Green Vegetables is offline
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Default Re: Body Builder\'s Grocery List

What about Pork, would that be acceptable?
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  #37  
Old 05-05-2005, 06:32 PM
littleamazon littleamazon is offline
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Default Re: Body Builder\'s Grocery List

[ QUOTE ]
i think an updated list of this needs to be posted, also you should add Lentils and fat free ricotta cheese. Also Davinci liquid syrups(sugar/calorie free), and Walden farms calorie free chocolate sauce(necesity for survival)

[/ QUOTE ]

This list is to be used as guidelines. For example, I eat wild rice instead of brown. Despite market hype, this list contains foods that are always available to the bodybuilder.

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  #38  
Old 05-07-2005, 06:12 PM
crazzzymind crazzzymind is offline
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Default Re: Body Builder\'s Grocery List

[img]/forum/images/graemlins/ooo.gif[/img] mmmmmmmmmm........ *starts to drool*
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  #39  
Old 05-14-2005, 08:07 PM
i3ighead i3ighead is offline
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Default Re: Body Builder\'s Grocery List

How do you know which cut of beef is lean? I bought some steaks today that had visible fat (eye of round and sirloin tips). Actually, I think all of them had visible fat. I checked on calorieking.com, but all of the cuts of steak had relatively high fat content. Here is an example:

http://www.calorieking.com/foods/food.ph...05&partner=
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  #40  
Old 05-20-2005, 02:38 AM
CraZy-T! CraZy-T! is offline
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Default Re: Body Builder\'s Grocery List

Without getting all technical, if it looks less fatty it IS less fatty. Also depends on the cooking technique. BBQ for the leanest, fry for the fattest! [img]/forum/images/graemlins/shocked.gif[/img]
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