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#1
02-23-2004, 03:03 PM
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Cutting Pics
Been on the 13HCFB diet since January 1st. The first set of pics is from January 28th. The second set of pics is just of abs from February 22nd. About 8 weeks into the diet.
1/28/2004 2/22/2004
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Beefcake. BEEFCAKE!!! |
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#2
02-23-2004, 03:13 PM
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Re: Cutting Pics
Good progress, I would recommend some more exercises for inne-rchest. You have those triangel "breasts" [img]/forum/images/graemlins/smile.gif[/img]. Must be benching a lot huh [img]/forum/images/graemlins/smile.gif[/img] ?
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To be stimulated into growing, a muscle fiber must not only be recruited, but also exhausted. - Vladimir Zatsiorsky |
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#4
02-23-2004, 03:18 PM
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Re: Cutting Pics
Cable Crossovers, Incline DB/Cable Flyes are the ones that work best for me.
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To be stimulated into growing, a muscle fiber must not only be recruited, but also exhausted. - Vladimir Zatsiorsky |
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#5
02-23-2004, 03:48 PM
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Re: Cutting Pics
Awesome man youre looking very Mens Healthish
Good progress |
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#7
02-23-2004, 03:53 PM
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Re: Cutting Pics
Thanks everyone. I just followed the advice on this site to a T. Never cheated on any of my diet (except one day for my birthday). I do everthing as it is laid out here. It is because of all the awesome advice that I have gotten great results so Thank YOU!
The points I need to work on the most are: - Inner-Chest: always been an issue with me. - Forearms: getting bigger everyday. Once again, Thank you to everyone for all the great help.
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Beefcake. BEEFCAKE!!! |
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#8
02-23-2004, 04:03 PM
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Re: Cutting Pics
Are you going to start bulking now? Even if you arent done with your cut, i think you should go ahead and cleanly bulk.
Great progess by the way
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Knowledge is MASS |
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#10
02-23-2004, 05:41 PM
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Re: Cutting Pics
What was your diet like most days? And what are your stats?
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