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#1
01-16-2004, 08:37 AM
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Photos for your critique
These are taken today. I have already lost 90 pounds and now want to get into real competition shape by my 50th Birthday in 4 years. An extreme goal I know but a good one. I was hesitant to put in the last picture but if I want an honest critique I must include the fat one too. I really want to get muscular but also really want to lose what is left of my gut. Should I work on muscle or fat loss at this point? I must say I have never seen my back and was surprised it is as good as it is. Biceps/triceps puny. Funny how all the fat on them used to make people think I was strong. Well what do you think. Which way should I go? Thanks in advance
Oh Here's the link. http://photos.yahoo.com/ricklmf
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Rick (the redeemed) Mangus Otherwise known as "occupant" And he called his ten servants, and delivered them ten pounds, and said unto them, Occupy till I come. Luke 19:13 A lover for Him Jesus spake that if we say we love Him we must obey his commands. His command is to love our brethren, then we can be His friend. The one who believes and loves can no longer happily sin. My prayer dear Lord, My God, let me be a lover for Him. Rick Mangus 2004 |
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#3
01-16-2004, 08:57 AM
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Re: Photos for your critique
It works when I click on it. Anyone else having problems? THis hosting thing is weird. Maybe try
http://f2.pg.photos.yahoo.com/ph/ricklmf/my_photos
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Rick (the redeemed) Mangus Otherwise known as "occupant" And he called his ten servants, and delivered them ten pounds, and said unto them, Occupy till I come. Luke 19:13 A lover for Him Jesus spake that if we say we love Him we must obey his commands. His command is to love our brethren, then we can be His friend. The one who believes and loves can no longer happily sin. My prayer dear Lord, My God, let me be a lover for Him. Rick Mangus 2004 |
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#6
01-16-2004, 09:40 AM
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Re: Photos for your critique
Made them public now, thanks!
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Rick (the redeemed) Mangus Otherwise known as "occupant" And he called his ten servants, and delivered them ten pounds, and said unto them, Occupy till I come. Luke 19:13 A lover for Him Jesus spake that if we say we love Him we must obey his commands. His command is to love our brethren, then we can be His friend. The one who believes and loves can no longer happily sin. My prayer dear Lord, My God, let me be a lover for Him. Rick Mangus 2004 |
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#8
01-16-2004, 04:56 PM
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Re: Photos for your critique
I'd say you should concentrate on losing the fat first, and then go on a bulk. Great to see you're on the right track. Good luck with your goal bud, we'll be supporting you all the way.
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