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Old 12-31-2003, 02:37 AM
IndianNinja IndianNinja is offline
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Default Starting a new life

Hi,
I had joined the challenge and dropped out.
Was working out at home in my country-gym that i had setup.
(BTW if anyone wants info regarding setting up a cheap
gym at home, pls message me)

I have woken up again. Went back to the old gym where I used
to worjout. Have started working out again there. Felt good
going back there. With all the guys grunting around me
and the music, the atmosphere is really inspiring.

I am 79kg now. Plan to shed 9kgs. My friends say, if I shed
my belly, everything else is fine. They really like my arms
and shoulders. But what I want is more on my arms and shed
the flab on my belly.

I guess the mistake I made everytime when I start afresh is
that I never started with a prayer. This time I am doing
differently. I am starting with prayer. Guys I need your
parayers too. All my life I had a certain amount of belly.
I am 33 yrs old now and will be 34 this coming September.
I dream of living atleast one day wihtout a belly. I hope
God will bless me with the will to workout and stay away
from unhealthy foods.

Guys please remember me in your prayers.

Roy
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  #2  
Old 12-31-2003, 02:39 AM
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Venom Venom is offline
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Default Re: Starting a new life

[ QUOTE ]
I guess the mistake I made everytime when I start afresh is
that I never started with a prayer. This time I am doing
differently. I am starting with prayer. Guys I need your
parayers too. All my life I had a certain amount of belly.
I am 33 yrs old now and will be 34 this coming September.
I dream of living atleast one day wihtout a belly. I hope
God will bless me with the will to workout and stay away
from unhealthy foods.

[/ QUOTE ]

Great job!

And I will pray for you.

Hope you have a great journal. [img]/forum/images/graemlins/smile.gif[/img]

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Matthew 7:20
And Jesus said unto them, Because of your unbelief: for verily I say unto you, If ye have faith as a grain of mustard seed, ye shall say unto this mountain, Remove hence to yonder place; and it shall remove; and nothing shall be impossible unto you.
  #3  
Old 12-31-2003, 02:46 AM
IndianNinja IndianNinja is offline
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Default Re: Starting a new life

Thanks a ton Venom. That verse is really motivating and
inspiring. I am going to take a print out of this
and make a poster of it and have it in my home gym.

Thank you once again.
Roy
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  #4  
Old 12-31-2003, 03:00 AM
IndianNinja IndianNinja is offline
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Default Wrist injury

Was working biceps today. When I was doing barbell curls,
I noted that there was pain in my wrist. The pain was on the line joining my thumb with the wrist. This doesnt hurt when I doing hammer curls. Messaging did some relief.

Any idea whats going on ?
Roy
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  #5  
Old 01-02-2004, 01:11 AM
IndianNinja IndianNinja is offline
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Default A new Sore

Guys,
So far soo good. Since the begining of this new
schedule in the gym, when i wake up everyday, I have
soreness, in the musclegroup I worked the day before.
Kind of enjoying it. I guess this indicates that I am
working the musclegroup enuf.

Roy
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  #6  
Old 01-06-2004, 01:42 AM
IndianNinja IndianNinja is offline
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Default Re: A new Sore

Had terrific workout today. Worked Shoulders and forearms.
I felt like gnawing off my forearms like some one said.

Worked the chest too. I am not concentrating much on chest.
I already have fat there and if i put muscle also there
it will pretty ugly like man-boobs.

Tom is my favourite day with biceps.

Wait for the post.


Roy
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  #7  
Old 01-07-2004, 01:17 AM
IndianNinja IndianNinja is offline
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Default Re: A new Sore

Tho I didnt go to the gym today, I worked at home.
Had my baby-girl on the floor looking at her dad grunting
while lifting weights. Felt a good pump.
Doctor-pain curls and concentration curls were the stars
today. For d-pain curls I took the rest-pause method.
Felt really good and about 6 sets of those. Did a few squats. Seems like I have a small knee injury hence dropped it.


Roy
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  #8  
Old 01-09-2004, 02:51 AM
IndianNinja IndianNinja is offline
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Default Re: A new Sore

Worked triceps and shoulders today. Missed working yesterday. BTW something interresting happened today.

There was this big guy doing BarBell curls with this huge
bells. I just tried it when he was inbetween sets. Indeed
it was heavy for me and I cud curl. But what interested me
is that it really worked my biceps tho it was only a couple of curls. Time to switch my workouts, seems like my muscle have reached a plataeu. Heavier weights is probably what I need now.


Roy
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  #9  
Old 01-13-2004, 01:57 AM
IndianNinja IndianNinja is offline
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Default Re: A new Sore

Hi,
I am going on vacation from thursday with wife and daughter.
ITs kind of becoming a 1 week break for me. I will be staying in a forest resort for a couple of days.


Roy
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  #10  
Old 01-22-2004, 02:49 AM
IndianNinja IndianNinja is offline
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Default Re: A new Sore

Am back
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