Vent-Junk food binge....EW

[buffmom]

I find that being surrounded by so many traditional holiday treats at parties this year has been a bit too much at times. I've broken down and chowed on the Chex Mix and fudge. I'm allowing a 'little' more cheating than normal for the next couple of weeks, but I'm also trying to up my cardio to help compensate. I haven't slipped up too badly so I think I'll be able to weather the rest of the holiday season without too much damage. My focus is to get through December doing as good as I can with diet/exercise and then jumping into a new, changed-up routine in January with full force.

Vicky